I am pleased to announce my 80th episode and the 2 years anniversary of my podcast! It`s been an interesting journey and I have been growing my network, meeting and talking with wonderful people during these years.

Today, I am joined by Mr. Johan Skålberg, the founder of Kali Sikaran International, and a life long martial arts practicioner. He lives in Sweden and has  been spreading the art of Kali all over the world. We had a good talk about how Kali changed his life and mindset.

Check out his school at www.kalisikaran.com

In today`s episode, I am joined by former Central Intelligence Agency employee, Mr. Steve Tarani. Tarani is a professional educator, author and keynote speaker, who served the United States defense, law enforcement, and intelligence communities for over 30 years as a respected subject-matter expert/ service provider in protection, firearms, and defensive tactics to numerous high- and low-profile federal agencies.

Steve works in the private sector where he currently serves as a protective agent and professional educator specializing in proactive measures and personal security. Since the 1980`s, Steve has been training martial arts and is a highly skilled and reputable martial artist and instructor in several martial arts, where he was a private student of Guro Dan Inosanto.

Read more about Steve here: www.stevetarani.com and get his book, "Your most powerful wearpon" here: https://www.amazon.com/Your-most-Powerful-Weapon-Using/dp/B078YQ2D2F

Nå er jeg tilbake etter et lite opphold, og har en utrolig spennende gjest med meg som tidligere har vært på showet til Joe Rogan og Jocko Willink. Patrick McNamara, som tilbragte 22 år i det amerikanske forsvaret og jobbet som spesialstyrkesoldat. Han driver sitt eget selskap, TMACS Inc: https://www.tmacsinc.com/, hvor han holder en rekke kurs innen skyting og så har han en rå YouTube kanal: https://www.youtube.com/user/patannamac1). 

Min gjest i dag er tidligere Green Beret spesialstyrkesoldat, Donnie Bowen, og var dette i 22 år, som jeg møtte på tur i USA i 2018. Han er en skikkelig rå fyr med gode verdier, dyktig i kampkunst og nærkamp. Donnie er også en familiefar og driver eget kampsportsenter med sin kone i Clarksville, Bowen Combative Arts Academy. (https://bowencombat.com/) 

Han var også med i et spennende tv-program ganske likt Kompani Lauritzen (uten kjendiser) som var populært i USA, "The Selection". Les mer om Donnie her: https://www.history.com/shows/the-selection-special-operations-experiment/cast/donnie-bowen

Bøkene som ble anbefalt er her: https://www.adlibris.com/no/bok/the-gift-of-fear-9780747538356?gclid=CjwKCAiA6Y2QBhAtEiwAGHybPbV1qCzCSEiXSdabgaHUJqCOxRSgpuD-hclA_U3k0Ze4TCXiz-KjdRoCAh0QAvD_BwE og https://www.bookdepository.com/When-Violence-Is-the-Answer-Tim-Larkin/9780316354653?redirected=true&utm_medium=Google&utm_campaign=Base2&utm_source=NO&utm_content=When-Violence-Is-the-Answer&selectCurrency=NOK&w=AF7LAU9S4VYXKBA8V3TT&gclid=CjwKCAiA6Y2QBhAtEiwAGHybPWXt6XiXymRU_KerEFloVc-NbonWymuahZpNZt9KXz80eBgJgHByTRoC5TkQAvD_BwE

In today`s episode, I am joined by David "Hydra" Kyriacou from London. He was raised in the East side of London growing up around violence and gangs. He was working as a doorman for 10 years in and around the biggest venues around in London, and based on this he created his own self protection method called Hydra Combatives. David has been training martial arts for 30 years, teaching the Greek Special Forces and the British Infantry based on his experience dealing with confrontations and violence. 

Please, check out his system on Facebook: https://www.facebook.com/HydraKravist/ & Instagram: www.instagram.com/hydrakravist

His mindset on "So be it" can be found here: https://www.youtube.com/watch?v=TiVbP47G1iY

#HydraKravist #HydraCombatives #TheRealityOfBeingInTheDoor

I dagens epsiode har jeg vært så heldig å få lov til å intervjue Fritz Aanes, landslagstreneren til det norske herrelaget i bryting. De fleste har kanskje sett han i tv-dokumentaren "Hodet i klemme" på NRK. Vi prater om alt fra det om å stå det man tror på, tro på seg selv og prosessen man er i.

Del gjerne episoden. :)

Welcome to 2022 and happy new year! In order to kickstart the year, my first guest is Mr. Randy King from Canada, who is teaching people the reality about violence in a widely spread group of clients. He has been working closely with one of the leading experts on violence, Rory Miller.

And here is also the course Randy mentioned where my listeners gets a 75% off: https://kpcselfdefense.teachable.com/p/realities-of-violence-educational-foundations?coupon_code=HOLIDAYSPECIAL 

Enjoy! Please share the interview and my other episodes! Thank you!

I årets siste episode snakker jeg med Psykologspesialist Alexander Flaata om begrepet "resiliens" og hva man kan gjøre selv for å styrke dette hos seg selv. Flaata er kampsportutøver og har lillabelte i brasiliansk jiu jitsu, og underviser på Oslo Fight Center. Sjekk det ut her: https://www.oslofightcenter.no/brasiliansk-jiu-jitsu