Sign up to save your podcasts
Or
Share Fighting Depression
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fighting Depression
Humankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit. This episode features audio from How to Boost Brain BDNF Levels for Depression Treatment, Anti-Inflammatory Diet for Depression, and Plant-Based Diets for Improved Mood and Productivity. Visit the video pages for all sources and doctor’s notes related to this podcast.
View all episodes
By Michael Greger, M.D. FACLM
4.8
33453,345 ratings
Humankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit. This episode features audio from How to Boost Brain BDNF Levels for Depression Treatment, Anti-Inflammatory Diet for Depression, and Plant-Based Diets for Improved Mood and Productivity. Visit the video pages for all sources and doctor’s notes related to this podcast.
More shows like Nutrition Facts with Dr. Greger
View all
Nutrition Diva
1,724 Listeners
Dishing Up Nutrition
870 Listeners
NutritionFacts.org Video Podcast
875 Listeners
The Exam Room by the Physicians Committee
3,415 Listeners
The Doctor's Kitchen Podcast
594 Listeners
The Proof with Simon Hill
2,638 Listeners
Dhru Purohit Show
3,470 Listeners
The Dr. Hyman Show
9,194 Listeners
The Peter Attia Drive
8,043 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
150 Listeners
PLANTSTRONG Podcast
2,322 Listeners
Dr. Jockers Functional Nutrition
847 Listeners
Eat to Live
590 Listeners
ZOE Science & Nutrition
2,131 Listeners
Your Brain On
320 Listeners