With your co-hostesses: Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com

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Listen now:

Today, we are answering a listener who has several questions.

We Discuss:

1. How do we balance taking responsibility for our own safety while growing our window of tolerance around our husbands who are gradually learning to become safe?
2. How do we lean into the discomfort of being somewhat vulnerable with them while remaining boundaried?
3. How do we care for ourselves and do our own work while our husbands are in early recovery and maybe not very safe.

Resources mentioned in this show:

• Episode 27: The Hidden Wounds Under Triggers

• Episode 28: The Spectrum of Triggers

• Submit a question to be answered on a future podcast.

• The Power of Vulnerability by Brene Brown

• Info for the Redeemed Hope Retreat