The middle of the semester can only mean one thing. Parents are exhausted. Midterms and carpools and snack bags! Oh, my! I have been working on reducing my stress load recently, and one thing I have been trying to do is to find joy in the little things. And today's episode I talk about a few things that are filling my cup recently. I have experienced significant positive changes as a result of this mindfulness, so I thought I might share it with you!

Transcript: https://share.descript.com/view/yvSmQOgGyPQ

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