Sign up HERE. 

On December 19th at 5p CST im going to hold a FREE live training on body recomp.

Ill go over myths/misconceptions and the benefits of a body recomp approach as well as training, nutrition, lifestyle, and mindset strategies for a body recomp.

There will also be an option for a Q&A at the end as well.

If you attended or have watched  the first FREE live training, I will have some updates in this one that you will not want to miss.

You can sign up HERE. If you are having issues with it, let me know and ill add you to the list.

Also let me know if you have any questions on this FREE live training.