In this episode you will hear a live podcast recording at the Richmond Marathon expo. Trevor joins Lindsey Hein, Martinus Evans, Cynthia Vissers, and Dr. Lisa Mitro to talk about ‘finding community in the running space’.

They also share advice for first-time marathoners, favorite mantras and pump-up songs, dealing with post-race blues, how to make the running space more inclusive, and more!

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