A Holistic Fertility Journey Beyond Reproductive Health

“When we can remove some of these obstacles in our minds and hearts that we just don’t have enough space for healing, women get juicy again.”

Topics Discussed:

🦩 The potential of rapid healing and transformation.

🦩 Societal perceptions and comparisons in fertility.

🦩 The impact of age and environmental factors on fertility.

🦩 Cellular healing and transformation.

🦩 The gender biases and challenges in healthcare.

🦩 How to navigate the ups and downs of the fertility journey.

🦩 How to find sources of joy and support.

Is fear and shame holding you back from achieving success? Maybe it is the fear that you don’t deserve or the societal perception that a woman your age can’t get pregnant. Healing your emotional issues alongside your physical ones and having a personalized path is the beginning of a successful fertility journey.

In this episode of the Finding Fertility podcast, I speak with Cultivate Fertility about the challenges of conventional approaches to infertility, questioning societal norms and medical practices that may not always align with individual experiences. Cultivate Fertility is a team of experts working together as a community of doctors, mindset coaches, and nutritionists who believe in a holistic approach to fertility. 

Listen in to learn the importance of embracing your unique fertility journey and challenging preconceived notions about age and fertility. You will also learn the importance of identifying sources of joy and support to help you navigate the ups and downs of the fertility journey.

"When you've been around walking the planet for a longer time, taking on toxicity, taking on spiritual heartbreak, taking on trauma, taking on heavy metals, being around birth control pills in the water, whatever it is, the machinery is not as operational."

Episode Highlights:

• [01:32] The concept of "soul babies" and the importance of your well-being to become an empowered mom.

Connect with Cultivate Fertility:

• Website: https://cultivatefertility.com/

May 2024 Natural Fertility Possibilities Summit - gain access here: https://naturalfertilitypossibilities.com/may2024-optin?am_id=monica921

Full transcripts over on the blog

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

Empowering Your Fertility Journey with Functional Medicine& Emotional Healing with Cultivate Fertility

"It's not about punishment or lack of desire. It's about examining the deeper thoughts and traumas that might be holding you back from fertility."

Topics Discussed:

🦩 How to stand in your power and trust your intuition.

🦩 Challenges with traditional fertility treatments and medical gaslighting.

🦩 The impact of social media on fertility awareness and education.

🦩 The importance of personalized support during the fertility journey.

🦩 Addressing spiritual and emotional blocks to fertility.

We all know that traditional fertility approaches are no longer cutting it, but are you ready to feel empowered in your journey? It’s time to take charge of your fertility journey and realize that your mental and emotional health matters as much as your physical health.

In this episode of the Finding Fertility podcast, I speak with Cultivate Fertility about overcoming medical gaslighting, embracing social media awareness, breaking down barriers, and feeling empowered to take charge of your fertility journey. Cultivate Fertility is a team of experts working together as a community of doctors, mindset coaches, and nutritionists who believe in a holistic approach to fertility. 

Listen in to learn the importance of fixing the root cause of your issues before rushing off to do IVF or at-home fertility testing. You will also learn the importance of having a coach to guide you through your fertility journey to avoid being overwhelmed or misled by too much information.

“We’re not against IVF, we’re not against Western medicine, but it’s used in a very fear-based way.”

Episode Highlights:

• [01:50] Meet the Cultivate Fertility experts, a team of experts who believe in a holistic approach to fertility.   

Connect with Cultivate Fertility:

• Website: https://cultivatefertility.com/

May 2024 Natural Fertility Possibilities Summit - gain access here: https://naturalfertilitypossibilities.com/may2024-optin?am_id=monica921

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

Unlocking the Mysteries of Spirit Babies: A Soulful Journey to Parenthood with Abigail White Part Two

"The waiting room is all about having a faith that's deeper than anything else and celebrating everything."

Topics Discussed:

🦩 Connection between cellular health and vibrational frequency.

🦩 Choices of souls to incarnate into different life experiences.

🦩 The impact of societal shifts on health and consciousness.

🦩 The role of advanced souls in shaping future generations.

🦩 The impact of conscious parenting on societal transformation.

🦩 Societal pressures faced by children and parents.

🦩 The role of mindset and celebration in maintaining resilience.

Are you aware that each soul comes on earth with a purpose and to learn lessons? Spirit babies are looking for more advanced souls to nurture them and help them navigate life’s challenges and experiences.

In this episode of the Finding Fertility podcast, Abigail White discusses the choices of spirit babies to incarnate into different life experiences. Abigail is a professional medical intuitive and master healer who teaches you how to bridge the gap between modern and energetic medicine so you can get and stay healthy.

Listen in to learn the importance of spiritual preparation for life's challenges and the legacy of conscious parenting and spiritual teachings. You will also learn about the powerful role of mindset and embracing celebration in maintaining resilience while in the waiting room.

“When you have healthier flow, you’re able to then have a healthy vibration and hold space better, too.”

Episode Highlights:

• [01:55] Exploring the connection between cellular health and vibrational frequency.

Connect with Abigail:

• Website: https://www.breathoflifellc.com/   

Listen to more great episodes about Spirit Babies & Soul Contracts:

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

Can Spirit Babies Influence Your Journey to Motherhood with Abigail White Part One

“Sometimes knowing about spirit babies will be helpful, and sometimes knowing that they are there can be just as much of a detriment as knowing anything else.”

Topics Discussed:

🦩The concept of spirit babies. 

🦩The influence of spirit babies on parenting and individuality. 

🦩The impact of knowing about spirit babies.

🦩Messages from spirit babies. 

🦩Understanding raising vibration and cellular health. 

Did you know that spirit babies can influence your journey to motherhood? A spirit baby is a way to describe the soul that is preparing to join us in this life. It’s important to know that these souls exist because we exist, and they are as unique as each of us, with distinct personalities and paths.

In this episode of the Finding Fertility podcast, Abigail White discusses the concept of spirit babies and its significance in your journey to parenthood. Abigail is a professional medical intuitive and master healer who teaches you how to bridge the gap between modern and energetic medicine so you can get and stay healthy. 

Listen in to learn about the potential impact of knowing about spirit babies and some of their messages. You will also learn the importance of mental and emotional healing in your fertility journey to raise your vibration. 

“Your fertility journey is a sub-category of your large life journey, and if you’re not aware of your self-sabotage patterns, it doesn't matter if there’s a hundred babies waiting for you if you don’t show up for yourself.”

Episode Highlights:

• [02:29] Get to know Abigail, the medical intuitive, master healer, and expert in bridging modern medical and energy perspectives.

Connect with Abigail:

• Website: https://www.breathoflifellc.com/ 

Listen to more great episodes about Spirit Babies & Soul Contracts:

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

Unlocking Your Fertility Diet Journey: Mindset, Emotions and Success

“Watch how you think and speak about your diet situation, change it to more positive things, and be grateful for what you have and what you can do now.”

Topics Discussed:

🦩 Start where you are with your diet as you change your mindset. 

🦩 The mindset you need to have to understand your blockages. 

🦩 Be grateful for what you have, and be graceful to yourself. 

Do you feel stuck and unable to start your diet? Dramatically changing your diet to support your fertility journey can be overwhelming to your emotional well-being. 

In this episode of the Finding Fertility podcast, I discuss the importance of taking a step back and exploring why you’re unable to commit to the elimination diet. I explain how to get to the root of the diet issue by journaling and being honest with yourself.

Listen in to learn how to be positive and grateful for the knowledge and resources you have to get you to the next stage of your fertility journey. 

“If we’re radically honest with ourselves, we can get to the root of the issues a lot sooner.”

Episode Highlights:

• [02:35] The importance of taking a step back and exploring why you’re stuck and can’t commit to the elimination diet.

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

Is This What Is REALLY Keeping You Stuck In Infertility Hell?

“If you want to get pregnant naturally, you have to improve your cellular health, diet, and stress levels.”

Topics Discussed:

🦩 How your subconscious mind keeps you safe.

🦩 How to use psyche to unpack the subconscious mind’s blocking.

🦩 The impact of lack of self-love and self-worth in your fertility.

Is your subconscious mind blocking you from getting pregnant? The subconscious mind is powerful and a driving force for everything physical that you do, even things associated with your infertility.

In this episode of the Finding Fertility podcast, I discuss how the subconscious mind, in its efforts to protect you, can block you from what’s beneficial. I explain how physical issues become mindset issues when you put up blocks from your protective subconscious mind.

Listen in to learn how the psyche modality can help you unpack layers of generational trauma and beliefs and realize what’s going on beneath the subconscious mind.

“Be vulnerable, open, and willing to explore those deep places that are keeping you stuck in infertility hell.”

Episode Highlights:

• [02:30] The important things we hyperfocus on during our fertility journey and forget the mindset.

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

Is Vegan a Good Diet to Boost Your Fertility when Dealing with Infertility?

“It’s much better to have a balance of cooked and raw food, but from a functional medicine standpoint, your stomach has to work harder to digest raw food.”

Topics Discussed:

🦩 Why the Inspirational Meal Plan is for pure inspiration.

🦩 How to get clear about your food intolerances.

🦩 Finding your food intolerances with a plant-based diet.

🦩 The benefits of cooked food and proper digestion for your gut health.

🦩 Increase food variety and reduce over-supplementation.

So, you’re a vegan or vegetarian and don’t know if the food you eat can still boost your fertility? The fact is that there’s no perfect diet out there for one person, and it’s therefore essential first to find out your food intolerances.

In this episode of the Finding Fertility podcast, I talk about the purpose of the Inspirational Meal Plan, food intolerances, and food varieties to boost fertility for vegans. I explore the misconceptions surrounding eating raw plant-based foods and what to consider when finding out your food intolerances.

Listen in to learn the benefits of cooking your food and having a balance between raw and cooked food for your gut health as a vegan. You will also learn why you should increase food varieties that are right for you and decrease over-supplementation.

“As a vegan, the more you decrease your food variety, the more you’ll have to use supplementation to get the key ingredients that come from food.”

Episode Highlights:

• [03:31] Understand that the Inspirational Meal Plan is pure inspiration to guide you on how to increase food variety in your diet.

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

"We show up to a fertility journey how we've shown up to the rest of our lives. Almost 100% of my clients that I work one-on-one just like you... You've always been able to achieve whatever you want. We don't realize that that comes at a price with our health."

• Holistic approach to infertility

"I think that this baby was meant to come into my life now, not three years ago when we first started our fertility journey. I think I'm a better version of myself now because of everything that we've been doing and all the work that I've done with you."

Book Your Discovery Call Today: https://calendly.com/findingfertility/discoveryconsultation

Sign-up for the email list for your chance to book a free discovery call: https://www.findingfertility.co/free3stepguide 

Hey beautiful, Monica here! 🌈✨ Let me take you on a little journey through today's episode, where we dive deep into the world of fertility, but with a twist. You see, it's not just about the end goal; it's about the whole adventure. Imagine we're mixing up a cake – not just any cake, but your dream family cake. And guess what? It's not just about that cherry on top. Oh no, it's about the cake, the frosting, and all those delicious ingredients that make the journey so rich and rewarding.

We chatted about how fertility is more than just a physical journey; it's a heart and soul adventure. From taking a holistic approach to looking beyond our lady bits for answers, we explored how to empower ourselves, listen to our intuition, and maybe, just maybe, let go of that tight grip of control we all love to hold onto. It's about becoming the conscious mama you were born to be, filled with joy, surrender, and a sprinkle of magic.

And let's not forget about the laughter, the tears, and the growth that comes from facing our fertility journey head-on, with a big ol' dose of hope and a side of sass. Because, at the end of the day, it's about creating the family of your dreams, in a way that feels right for you. So, grab a cup of tea, kick back, and let's embark on this journey together. Because, darling, you're not alone, and the best is yet to come. 💖

"I just became the best version of myself. I mean, I know it's a journey, so I'm still working on it, but to date at that point, I was like, okay, I feel good, I feel calm. And I think that that was just very, very important for me to kind of just go through that."

• 01:21 Personal success story and the power of working one-on-one

Listen to her first Podcast Discovery Call 🦩What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues : https://www.podbean.com/eas/pb-qf8ni-11d307a

Full transcripts over on the blog: https://www.findingfertility.co/blog/pregnant-at-40-after-infertility-failed-ivfs-finding-fertility-success-story

From Struggle to Success: Recognizing Personal Achievements in Fertility

“You have already done amazing things, but we have not been conditioned to celebrate that or to hype ourselves up.”

Topics Discussed:

🦩 How to celebrate yourself as the miracle you are.

🦩 List things you’ve overcome and how you’ve defied the odds.

🦩 How to look back and appreciate the growth brought by your consistency.

What have you overcome in your journey, and do you celebrate your achievements? It is important to celebrate the fact that you have survived, your body is progressing, and you’re getting stronger as you get closer to your ultimate goal.

In this episode of the Finding Fertility podcast, I discuss the importance of celebrating yourself as a miracle for overcoming your past obstacles. I explain why you should always look back and see all you’ve overcome, learned, and grown by consistently making the right choices.

Listen in to learn how taking back your power and inspired action from what you learned can shift your subconscious mind.

“What you’re doing now is that internal work that no one is going to see and that you’re way stronger than you give yourself credit for.”

Episode Highlights:

• [03:05] The importance of looking at yourself as a miracle and listing all the things you’ve overcome.

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

One of the Most Important Things to Learn How to do When You’re Dealing with Infertility

“When you surrender and follow your intuition, you can feel two different emotions during this time.”

Topics Discussed:

🦩 The power of surrendering and following your intuition.

🦩 Benefits of prioritizing both the tangible and intangible things.

🦩 How surrendering allows your body to relax and heal.

Are you ready to surrender and trust the process of your fertility journey? Surrendering is hard, but mastering the skill and listening to your intuition will allow things to flow to you instead of having to chase them.

In this episode of the Finding Fertility podcast, I discuss how I learned to surrender in my fertility journey and how you can too. I explain how surrendering and listening to intuition can help you make the right decision and create healthy habits.

Listen in to learn how surrendering gives you the time freedom not to rush into IVF when you haven’t completely healed.

“Surrendering is hard but extremely powerful and completely underestimated in all aspects of our lives.”

Episode Highlights:

• [02:55] The power of surrendering to the process and focusing on other things instead of holding on to what’s happening.

Full transcripts over on the blog:

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon