When it comes to making mistakes, how likely are you to forgive yourself? This podcast episode will rattle you. My guest, Gavin Meenan has come from the ashes both personally and professionally. I won’t spoil it for you, but there are a lot of stories that we go into in depth of how he went through gut-wrenching life events.

Gavin Meenan is a nationally recognised leader in the Irish health and fitness industry. Through this hands-on work with people from all walks of life, Gavin soon learned that mindset is the most critical component of success. Whether it’s in the gym, at home or in the workplace, battles are won and lost in your mind – long before you make your first move.

Gavin’s belief in this truth has been reinforced by thousands of hours spent honing his skills, delivering results for his clients, and overcoming personal challenges. 

Gavin is now expanding his business to serve men everywhere. His number one goal is to help them grow stronger and live better – inside the gym, and outside it too.

Show Notes:www.thedadedge.com/383