Ben Higgins, of The Bachelorette and The Bachelor fame, joins us on our 100th episode of It Starts With Attraction! 

Ben discusses why he joined the reality TV shows and how he was looking to shake up what he felt was a boring and uninteresting life. He talks about his battles with addiction, feeling lonely and unseen, and how difficult it is to stand for your values when questioned about why you believe them. Finally, Ben reminds us that we've all experienced pain and have a story worth sharing.

What can you do to surround yourself with a community of people who will support and encourage you to do what you should do with your life?

In what ways do you work on physical, intellectual, emotional, and spiritual attraction?

When you have a belief and value that is different from the world, society, and the people you're with, are you going to stand firm on it?

Mentions:

• Generous Coffee
• Ben's Instagram
• Alone in Plain Sight Book
• Hope Still Wins Podcast
• Dr. John Gottman Episode

I'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.

The Way You Show Up is for the high-achiever who is tired of "fine."

We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.

If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.

New episodes every Tuesday.

Don't just exist. Show up.

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