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Ben Higgins, of The Bachelorette and The Bachelor fame, joins us on our 100th episode of It Starts With Attraction! 

Ben discusses why he joined the reality TV shows and how he was looking to shake up what he felt was a boring and uninteresting life. He talks about his battles with addiction, feeling lonely and unseen, and how difficult it is to stand for your values when questioned about why you believe them. Finally, Ben reminds us that we've all experienced pain and have a story worth sharing.

What can you do to surround yourself with a community of people who will support and encourage you to do what you should do with your life?

In what ways do you work on physical, intellectual, emotional, and spiritual attraction?

When you have a belief and value that is different from the world, society, and the people you're with, are you going to stand firm on it?

Mentions:

• Generous Coffee
• Ben's Instagram
• Alone in Plain Sight Book
• Hope Still Wins Podcast
• Dr. John Gottman Episode

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

🔗 Website: https://itstartswithattraction.com
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