In this behind-the-scenes podcast, Steve interviews Brad on his new book The Practice of Groundedness. Where did the idea for the book come from? How do you go from an idea to a fleshed-out framework? Will groundedness help you run a faster 5k? All of those questions and more are answered in this week's podcast.

You can find the episode on:

• iTunes and Apple Podcasts
• Spotify
• Android
• Stitcher

It's your final chance to receive pre-order bonuses for The Practice of Groundedness! Check them out here. Don’t miss out and get your copy today!

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Find Brad and Steve on Twitter: @Bstulberg and @stevemagness

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The post Finding Stability in a Frenetic World appeared first on The Growth Equation.

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