Calling Kellye Howard resilient doesn’t quite capture her ability to triumph in the face of relentless challenges. The stand up comic/actor/speaker turns even the darkest of tragedies into stories that will leave you hanging on every word. Her journey of healing through laughter–and lots of therapists–is epic, and her willingness to try anything once (except beef, pork and scorpions) will inspire you to do the same. In this episode, we’re unpacking what it takes to find yourself–and follow your passion–no matter what challenges life throws your way. Kellye takes us through the many different lives she’s lived, and we uncover truths such as:

• The pain we carry from trauma doesn’t go away until we face it head on– it will keep showing up in other places until we do
• It’s vital to remember your successes in life just as much–if not more–than the failures 
• Doing what you’re passionate about is a powerful medicine. In many cases, it can be lifesaving
• When you’re passionate about something–keep at it, no matter what you’ve been through or how long you’ve taken a break from it. This next try could be your best yet 
• Don’t let your past dictate who you could become 
• Sometimes, it’s helpful to view adversity as an opportunity to grow closer to your authentic, best self 
• One form of healing is likely not going to be the one that fixes it all–healing is a cumulative process, and you are the result of every step you take towards that healing–whether that be trying out different therapists or going to see a witch–all of it adds to your growth
• Seek lasting joy instead of fleeting happiness–it will ensure that your cup is half full even on your worst days 

Make sure to follow Kellye’s socials for details about her upcoming one woman show, “Crazy Or Nah,” in theaters later this year, and listen to her podcast “Be Less Petty” using this link, or find it wherever you get your podcasts. You can also watch her in the TV series “Power Book IV: Force” on Starz, Amazon Prime, or Hulu. 

Want more Kellye? Learn more about her here. While you’re at it, find her online: 

Website: https://www.kellyehoward.com/ 

Socials: @kellyehoward on every platform

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