In this week's episode the two Lizs are chatting about how to finish XC like a Pro.

We cover everything from your prep before you get on to go to the start, how to pull up safely to minimise injury, how to know if your horse has recovered well and we also dispel some myths around washing off properly.

Cool boots verses ice, how much water should they be allowed to drink, and how to look after their legs are all covered in this episode.

Our take home message is simple… the welfare and care of your horse after XC should always come first.

If you want to learn more about how to look after your horse like the pros then this is a must listen episode!