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First Time Competitor - What I Wish I Knew
We discuss what you need to know and what you might not know if you've already competed.
Follow us on Instagram @ashleykfit and @teamelitephysique
For contest prep programming online please visit www.teamelitephysique.com and for fitness program app go to www.ashleykfit.com
View all episodes
By Adam Bonilla/ Ashley Kaltwasser
4.8
395395 ratings
We discuss what you need to know and what you might not know if you've already competed.
Follow us on Instagram @ashleykfit and @teamelitephysique
For contest prep programming online please visit www.teamelitephysique.com and for fitness program app go to www.ashleykfit.com
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