On today's First Up pod - Prime Minister Jacinda Ardern meets with US President Joe Biden in the Oval Office for 90 minutes; there's lots of belt tightening as the cost of living rises and TradeMe tells us about new figures showing just how popular the search for used goods has become; Sir John Kirwan tells us about his mental health fundraising road trip and Kiwi golfer Steve Alker has won his first PGA championship at the tender age of 50 ... there's hope for us all!! First Up - Voice of the Nathan!