On today's First Up pod - Tonga gets ready to welcome it's seventh cruise ship this year; Green Party MP Ricardo Menendez-March stands in for his co-leaders; it's been cancelled eight times over the past three years due to Covid - the organiser of the Auckland Home Show tells us if the cost of living crisis may hamper this year's event; its a happy birthday to the worlds longest running cartoon series and 40 teenage girls use the school holidays as an opportunity to get a taste of Airforce life. First Up - Voice of the Nathan!