Optimal Aging

Fit Over 50: Vitamins, minerals, nutritional supplements with 1985 World Series champion Greg Pryor of Life Priority


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Greg Pryor played Major League Baseball from 1976 to 1986 and was on the 1985 World Series winning team, the Kansas City Royals. 


In 1991, he was introduced to the Designer Food formulas of Durk Pearson & Sandy Shaw, authors of the best-selling book “Life Extension: A Practical Scientific Approach Adding Years to Your Life and Life to Your Years.” That led to him and his wife, Michelle, buying Life Priority, a nutritional supplement company selling products based on the Pearson-Shaw work. They’ve been doing it for 30 years now.


Nutritional supplements are a multibillion-dollar industry, with all kinds of helpful products being sold along with plenty that can’t live up to their claims.


On this episode, Greg discusses his career, the Life Priority products, and how he overcomes “snake oil” cliches that persist about supplements.


The episode at a glance:


3:00 Greg’s journey from from the Major Leagues to nutritional supplements

6:00 Priority to people live a healthier, happier life

6:11 Greg’s supplements and overall healthy living lifestyle

10:00 Proper diet and living healthier for ages 50 up

15:00 Boosting immune system’s importance

17:21 Realistic claim VS unrealistic claim

18:00 How Greg communicates regarding challenges for older people

26:38 Greg’s exercise routine

27:26 Three Things I liked this week


 

Resources and Links

Life Priority

Greg Pryor baseball stats

“Headspace Guide to Meditation” on Netflix

Goodreads.com

Super Bowl LV



...more
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Optimal AgingBy Jay Croft

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