After a week or two of recovery from a crazy early July of travel around the global (and TdF watching) for both DCR & Lama, we're back in action!

Here's the full topic list:

- TrainerRoad price increases - twice in under 12 months. - Zwift also increases their price - Favero Assioma Firmware Update: Cycling Dynamics Implemented - The Elite Suito: Trainer to beat for 2019? - LIMITS power meters are back baby!!! - Visit to Giant in Taiwan / Their MY20 Power Meter Preview / CADEX line - Gear I Use Discussion - Body Battery Metrics vs Sleep Deprivation - Peloton sunsetting their older bikes.

Podcast Sponsor: Precision Hydration!

Huge shoutout to our first podcast sponsor - Precision Hydration. They not only supported this episode, but also the entire DCR Cave Summer Open House! You can get 15% off your order using coupon code FITFILE at https://www.precisionhydration.com/

Check back weekly for new episodes!

Shane's Twitter: https://twitter.com/gplamaRay's Twitter: https://twitter.com/dcrainmakerblog Des's Twitter: https://twitter.com/getdesfit

Pretty please with a cherry on top remember to rate this podcast on iTunes and leave a review! It's like giving us a tip in the tip jar, unless it's a penny. In which case...not so much.