Docs Outside The Box

Fitness, Communication and Boundaries in Healthcare: Self-Care for Doctors. #414 Part 3


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As a doctor is your self-care routine truly adequate for the high-stress demands of a healthcare profession? Dr. Nii and Dr. Renee delve into effective strategies for maintaining regular workouts, the role of clear communication in a clinical setting and also setting boundaries for a sustainable career and healthy work-life balance. 

Things to expect in this episode:

💎 Practicing clear communication with your colleagues.

💎 Having boundaries in place as a doctor.

💎 Being mindful of your diet especially when under stress at work.



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This episode is sponsored by 

Pearson-Ravitz: Created by a physician for physicians. We empower physicians to protect their most valuable asset—their incomes—and life’s most important people—their families. Book a consultation today!

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Docs Outside The BoxBy Dr. Nii Darko

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