Optimal Aging

Fitness over 50 Roundtable: Three Business Owners Share Secrets of Their Success During the Covid-19 Crisis


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A lot of gyms and studios couldn’t make it through the pandemic. But these three did -- and their diverse range of businesses, approaches, and methods will offer lots of lessons for anyone who wants to build a disaster-proof business that provides fitness over 50.


Join me for the roundtable discussion with:


Beth Donnelly opened Sarara Fit in the Washington, DC, area in February 2020, right before the coronavirus hit. She provides virtual and in-home training to older people.


Jackie Bachmeier has owned her studio, Evolution Fitness & Wellness in Houston, for more than four years. She specializes in small group personal training and one-on-one.


Paulo Andalaft has owned his studio, Fit Factor in Fort Lauderdale, Florida, for about 20 years, offering one-on-one and small group training.



Resources and Links:


Sarara Fit

Evolution Fitness & Wellness

Fit Factor


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Optimal AgingBy Jay Croft

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