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August 13, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more.
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
August 12, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more.
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
August 11, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more.
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
Today, I'm joined by Miranda Nover, co-founder & CEO of Fort.
The first wearable designed specifically for strength training, Fort uses motion and optical sensors to detect exercises, track physiological impact, and provide recovery insights.
In this episode, we discuss scaling strength intelligence.
We also cover:
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider
Website: www.fort.cx
Instagram: https://www.instagram.com/fortwearable
Waitlist: Sign up at https://www.instagram.com/fortwearable
Miranda on X (Twitter): https://x.com/mirandanover
The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.
Fitt Talent: https://talent.fitt.co/
Consulting: https://consulting.fitt.co/
Investments: https://capital.fitt.co/
Chapters:
(00:00) Introduction
(00:47) Fort overview and mission
(02:00) Strength training wearable differentiation
(02:25) How Fort arrived at the concept
(03:45) Why nobody solved this before
(04:48) The sensor journey
(05:57) EMG and near-infrared experiments
(06:22) Why wrist-worn motion won
(07:30) Defense against incumbents
(08:00) Hardware vs. app ecosystem
(09:15) Design and aesthetics matter
(10:45) Mainstreaming strength metrics
(12:15) Training load and recovery insights
(14:00) Strength adoption trajectory
(17:50) Data infrastructure challenge
(20:30) Training data collection
(23:45) Coaching and AI integration
(27:20) Beyond fitness coaching
(28:46) Community-building focus
(31:00) 12–24 month roadmap
(33:04) Long-term product vision
(33:40) Where to follow
(33:55) Conclusion
August 7, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Bank of America spends $250M+ annually on GLP-1s, roughly 13% of its healthcare budget, as employers reframe the drugs as a productivity investment
Peloton posts its first-ever annual net profit after a years-long turnaround, though weaker guidance on soft hardware demand sent shares lower
Planet Fitness lowers its profit outlook on slower member sign-ups, betting a potential wave of oral GLP-1 users could drive new gym growth
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
August 6, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
August 5, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
August 4, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
Today, I'm joined by Bobby Bitton, co-founder and CEO of O Positiv.
Addressing topics like PMS, vaginal health, and pregnancy, O Positiv's supplements tackle generational taboos to address women's needs from first period to postmenopause.
In this episode, we discuss building a category-defining women's health brand.
We also cover:
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider
O Positiv's Website: https://opositiv.com/
Instagram: www.instagram.com/opositiv/
Tiktok: www.tiktok.com/@opositiv
-
The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.
Fitt Talent: https://talent.fitt.co/
Consulting: https://consulting.fitt.co/
Investments: https://capital.fitt.co/
Chapters:
(00:00) Introduction
(00:28) O Positiv overview
(02:27) Co-founder dynamics
(04:12) Getting their start
(05:01) Flow product and PMS relief
(05:50) Brand voice and approach
(07:30) Split talent and domain expertise
(08:20) Company scale and revenue
(09:35) Category leadership
(10:40) White space strategy
(15:00) Product innovation pipeline
(18:20) Retail expansion and partnerships
(20:30) Profitability trajectory
(21:35) Marketing evolution
(23:00) DTC to omnichannel shift
(25:15) Measuring incrementality
(30:00) Deeper not wider strategy
(31:45) Focus and team clarity
(32:25) Where to find
(33:49) Conclusion
July 31, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
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