Five Minute Call

Five Minute Call

By Five Minute CallArtsPerforming Arts
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Five Minute Call episodes

  • Luke Bayer: from X-Factor to leading roles in the West End... It's not that deep!

    This is Luke Bayer.

    In this episode we're talking to Luke Bayer about his impressive career in theatre. Starting at age 14 as a contestant on The X Factor, Luke went on to tour China before performing as Jamie in "Everybody's Talking About Jamie". He also received acclaim for his one-man show "Diva Live From Hell" - winning multiple awards. Luke shares the highs and lows of his early start, his preparation methods for new roles, and the challenges of performing solo.
    🎧 Chapters & Timestamps
    00:00:00 – Welcome & Introduction
    00:00:05 – 5 Minute Call Announcement
    00:00:17 – Introducing Luke Bayer
    00:00:59 – Luke’s Theatre Beginnings
    00:03:00 – Family Influence on Luke’s Singing Journey
    00:04:05 – Early Confidence & X Factor Audition
    00:05:58 – Life as a 14-Year-Old on X Factor
    00:12:10 – Learning to Accept the Voice You Have
    00:16:00 – Drama School Challenges
    00:20:49 – First Job Abroad: Touring with 12 Tenors in China
    00:22:49 – Jamie: Landing the Role & Preparation
    00:27:03 – Being an Alternate in a West End Show
    00:29:40 – Funny Backstage Stories
    00:33:35 – Dealing with Adrenaline & Performance Pressure
    00:38:00 – Performing Solo: Diva Live From Hell
    00:45:10 – Handling Mishaps During Live Performances
    00:50:20 – Building Resilience as a Performer
    00:53:30 – Reflecting on Personal Growth & Awareness
    00:57:00 – Finding Joy in Performance
    01:00:00 – 5 Minute Call Rituals
    01:01:50 – Guest Question: Dream Job for a Week
    01:03:17 – Luke’s Titanic Obsession
    01:04:30 – Outro & Next Episode Teaser
    ❤️ Support The Show
    Don’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.
    And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall
    🤝 Connect With Us
    Follow us on social media - search "Five Minute Call"
    https://www.instagram.com/FiveMinuteCall
    https://www.tiktok.com/@yourfiveminutecall
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.orenboder.com
    Claire:
    https://www.instagram.com/showminds
    https://www.showminds.co
    Luke:
    https://www.instagram.com/lukebayer/
    ☕️ Vocalitea
    This episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup. Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice.
    Get yours at: https://vocalitea.co.uk
    🎗️Get Help
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.mind.org.uk

    1 hr 5 min
  • Charlie Stemp: from Monkey no.3 in Wicked to Bert in Mary Poppins, and Panto at the Palladium

    This is Charlie Stemp.

    Join us for a very special Christmas episode of The Five Minute Call! This week, we’re on location at the London Palladium’s Robin Hood rehearsals to chat with one of musical theatre’s brightest stars, Charlie Stemp. From his award-winning performance in Half a Sixpence to Broadway’s Hello, Dolly!, and now starring in Crazy For You and Robin Hood, Charlie shares his incredible journey, career-defining moments, and the lessons he’s learned along the way.
    🎧 Chapters & Timestamps
    00:00:00 – Welcome & Introduction
    00:00:53 – Meet Charlie Stemp
    00:01:20 – Charlie’s Theatre Beginnings
    00:10:47 – Overcoming Challenges
    00:21:50 – Sponsor: Vocalitea
    00:22:50 – Life in Wicked and Touring
    00:34:12 – Broadway Adventures
    00:51:00 – Teaching & Giving Back
    01:00:10 – Mary Poppins & Crazy For You
    01:14:10 – All About Panto
    01:20:25 – Five Minute Call Question
    01:21:45 – Diary Question
    01:23:25 – Outro
    ❤️ Support The Show
    Don’t forget to like, subscribe, and ring the bell for notifications! Your support helps us bring you more amazing stories from the theatre world.
    And you can listen to more episodes on your favourite podcasting platform. Links at: https://linkin.bio/fiveminutecall
    🤝 Connect With Us
    Follow us on social media - search "Five Minute Call"
    https://www.instagram.com/FiveMinuteCall
    https://www.tiktok.com/@yourfiveminutecall
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.orenboder.com
    Claire:
    https://www.instagram.com/showminds
    https://www.showminds.co
    Charlie:
    https://www.instagram.com/charlie.stemp/
    ☕️ Vocalitea
    This episode is kindly sponsored by Vocalitea, the secret to vocal clarity in a cup.
    Vocalitea is more than just a beverage; it's a holistic approach to vocal care. Developed by award-winning voice experts and master tea blenders, each ingredient has been carefully selected to help you soothe and take care of your voice.
    Get yours at: https://vocalitea.co.uk
    🎗️Get Help
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.mind.org.uk

    1 hr 25 min
  • Gillyanne Kayes: World renown voice teacher and author, and co-founder of Vocal Process

    This is Gillyanne Kayes.

    In this episode of The 5 Minute Call, we dive deep into the life and career of Dr. Gillyanne Kayes of Vocal Process. Gillyanne shares her journey from childhood singing to teaching, the challenges faced with a significant voice problem, and her current mission to inspire and influence vocal trainers. She talks about her transformative experiences at the East 15 acting school, her influential relationships with mentors, and the path that led her back to academia to pursue a PhD. Gillyanne also discusses the importance of collaboration, the impact of her early singing teachers, and her perspective on adapting to different singing genres. This is an inspiring conversation packed with insights for anyone passionate about voice and performance.
    00:00 Introduction to The 5 Minute Call Podcast
    00:54 Gillyanne Kayes' Early Influences and Childhood
    04:35 Musical Training and Early Career
    09:44 University Years and Challenges
    14:12 Transition to Teaching and Methodology
    30:45 Voice Problems and Personal Struggles
    32:03 A Struggle with Vocal Issues
    33:20 The Turning Point: A Concert Gone Wrong
    33:56 Coping with Shame and Seeking Help
    36:15 The Journey to Understanding Vocal Mechanics
    40:27 Discovering Jo Estill and Vocal Anatomy
    44:29 Pursuing a PhD and Overcoming Challenges
    47:52 Embracing Mistakes and Continuous Learning
    50:51 The Importance of Collaboration and Sharing Knowledge
    53:20 Exploring Comfort Zones in Singing
    58:41 Final Thoughts and Reflections
    ----
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    https://www.instagram.com/FiveMinuteCall
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    https://www.showminds.co
    Gillyanne:
    https://www.instagram.com/vocalprocess
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    1 hr 3 min
  • Mark Hedges: on Skates in Starlight Express to Resident Director at Phantom, and Everything In-Between

    This is Mark Hedges.

    Mark shares his captivating journey from school shows to playing major roles in productions like 'Les Misérables' and 'Starlight Express,' to becoming a resident director for iconic shows like 'The Bodyguard,' 'Mary Poppins,' and 'Phantom of the Opera.' He offers a deep dive into his transition from performing to directing, the challenges and rewards of a resident director's role, and his unique perspective on auditions. Mark also talks about the importance of collaboration, creativity, and maintaining calm in high-pressure situations. Don't miss this insightful and inspiring story of a life dedicated to theatre.


    00:00 Introduction to the Podcast

    00:48 Mark Hedges' Early Theatre Journey
    01:43 First Big Break: Starlight Express
    05:09 Life in the West End
    08:00 Mentorship and Growth
    13:09 Unexpected Opportunities
    22:53 Transition to Resident Director
    29:47 Role of a Resident Director
    32:34 Balancing Multiple Roles in Production
    33:18 Staying Calm Under Pressure
    33:53 Connecting with People
    35:21 Learning from Mentors
    36:40 Dealing with Stress
    38:08 The Importance of Collaboration
    39:55 Maintaining Creativity in Repetitive Roles
    42:57 The Role of a Resident Director
    54:38 Navigating Auditions
    57:50 The Casting Process
    01:02:49 Final Thoughts and Reflections

    1 hr 7 min
  • Raffaella Covino: From In The Heights, to Rent, to Applause For Thought

    This is Raffaella Covino.

    Join us for an inspiring conversation with Raffaella Covino, an esteemed performer who has appeared in shows like In the Heights, Rent, Hairspray, and On the Town. Raffaella shares her powerful journey of dealing with mental health challenges while working in the theatre industry, which ultimately led her to establish the mental health organisation, Applause for Thought. Learn about her early passion for the arts, navigating the pressures of performing, and the importance of advocating for mental health support. You won't want to miss this touching and motivational episode.
    00:00 Introduction to Raffaella Covino's Journey
    01:40 Early Life and Passion for Performing Arts
    03:41 Training and Early Career Challenges
    08:00 Breakthrough and Touring Experiences
    11:55 Navigating Mental Health and Career
    26:26 The Wild Years: Swing and Dance Captain
    38:39 Breaking Point: A Moment of Realization
    40:08 The Struggle with Self-Worth and Anxiety
    44:47 Seeking Help and Taking a Break
    47:18 A Year of Self-Discovery
    57:45 Returning to the Stage
    01:03:06 Founding Applause for Thought
    01:09:03 The Journey Continues: Mental Health Advocacy
    01:13:47 Final Reflections and Advice
    ----
    FOLLOW ►
    https://www.instagram.com/FiveMinuteCall
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showmindshttps://www.showminds.co
    Raff:https://www.instagram.com/raffcovinoApplause For Thought:https://www.instagram.com/ApplauseForThought
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    1 hr 16 min
  • Zachary James: Breaking Boundaries in Opera and Musical Theatre

    This is Zachary James. We dive deep into the story of Zachary James, the acclaimed performer currently appearing as Hades in the West End's Hadestown. Zachary opens up about his journey from a shy kid in Florida to a celebrated musical theatre and opera star. He shares insights into his high school days, his Broadway debut, and his experiences working across different genres. Learn about his daily routines, the challenges he faced, and the importance of collaboration and creativity. Plus, hear about his unique audition experiences and the special moments that have shaped his remarkable career. Don't miss this in-depth and inspiring conversation with Zachary James!00:00 - Trailer01:05 - Introduction to Zachary James01:40 - Zachary's Early Theatre Journey10:53 - Discovering His Voice16:51 - Broadway Beginnings21:24 - Producing and Performing35:04 - Personal Growth and Sobriety37:44 - Balancing Stage Work and Lifestyle38:53 - Broadway World Recognition39:45 - Navigating Different Performance Genres48:54 - The Art of Auditioning52:12 - Pandemic Adaptations and New Opportunities01:02:25 - Five Minute Call Routine

    01:04:26 - Diary Question01:05:51 - Disclaimers----
    FOLLOW ►
    https://www.instagram.com/FiveMinuteCall
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds


    Zachary: https://www.instagram.com/theofficialzacharyjames

    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    1 hr 7 min
  • Ellen Jackson: From Motherhood to 12,000 Performances of Phantom of the Opera

    This is Ellen Jackson.

    00:00:00 - Opening Trailer
    00:00:56 - Introduction
    00:01:27 - Ellen's Story
    00:03:15 - Early Singing Experiences
    00:06:25 - Pursuing a Career in Singing
    00:11:00 - Royal Scottish Academy of Music
    00:14:23 - Early Career with Scottish Opera
    00:17:55 - Transition to Musical Theatre
    00:22:24 - Motherhood and Les Misérables
    00:26:25 - Born Again at Chichester Festival Theatre
    00:29:30 - The Phantom of the Opera
    00:37:40 - Maintaining Voice and Performance Over a Long Run
    00:44:40 - Leaving Phantom and Adapting to Vocal Changes
    00:51:25 - Closing Reflections
    00:51:30 - Five Minute Call
    00:52:50 - Greatest Growth and Learning Experiences
    00:56:58 - Closing
    ----
    FOLLOW ►
    https://www.instagram.com/fmcpod
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    58 min
  • Johnny Bishop: "Michael Jackson inspired my journey from Trinidad to the West End"

    This is Johnny's story.

    00:00:00 - Opening Trailer
    00:01:14 - Introduction00:01:38 - In The Beginning
    00:04:50 - Joining Carnival Messiah
    00:06:58 - Auditioning for The Lion King
    00:09:29 - Moving to London
    00:11:05 - Life at Sylvia Young Theatre School
    00:17:32 - Advice for Young Performers
    00:22:25 - Perfectionism and Sustainability
    00:29:25 - Teaching Dance vs Singing
    00:34:34 - The Impact of Strict Training
    00:40:38 - Life After Sylvia Young
    00:44:36 - The Importance of Craft Over Audience
    00:49:39 - Producing His Own Work
    00:53:00 - The Realities of the Industry
    00:58:15 - Closing
    ----
    FOLLOW ►
    https://www.instagram.com/fmcpod
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    Johnny:
    https://www.instagram.com/johnny_bishop1
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    59 min
  • Lorna Cobbold: Company & Stage Manager (Cabaret, Les Miserable, Lion King, Mary Poppins)

    This is Lorna's story.

    00:00:00 - Opening Trailer
    00:01:08 - Introduction
    00:01:20 - Lorna's Journey into Theatre
    00:09:43 - What is Stage Management?
    00:17:29 - Differences Between Deputy Stage Manager and Company Manager
    00:19:53 - Lorna's Move from Plays to Musicals
    00:27:15 - What Happens When Something Goes Wrong During a Show
    00:32:38 - The Magic of a Sitzprobe
    00:36:05 - Differences Between Plays and Musicals for Stage Management
    00:39:42 - Lorna's Personal Stage Management Style
    00:44:53 - What's Next for Lorna
    00:51:00 - Lorna's Five Minute Call Routine
    00:54:59 - Audience Question: Why Musical Theatre and Was it a Good Choice?
    00:58:24 - Closing
    ----
    FOLLOW ►
    https://www.instagram.com/fmcpod
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    59 min
  • Jennifer Whyte: West End Musical Director (Les Mis, Avenue Q, Sunset Boulevard, Phantom, Cabaret)

    This is Jen's story.

    00:00:00 - Trailer
    00:01:02 - Introduction
    00:01:29 - Jennifer White's Early Life and Musical Background
    00:02:23 - The Importance of Breadth in Musical Knowledge
    00:04:10 - Developing Musical Accompaniment Skills
    00:05:16 - Working Men's Club Band Experience
    00:06:26 - Musical Theatre Beginnings at Age 17
    00:08:55 - Auditioning for Music Schools and University
    00:12:05 - First Musical Theatre Project: Calamity Jane
    00:13:21 - Family Musical Connections
    00:15:11 - Difficulty Connecting with Classical Music Interpretation
    00:18:30 - Connecting Storytelling with Music
    00:20:16 - The Origins of Jennifer's Storytelling Through Music
    00:22:29 - Underworld Musical Project
    00:28:39 - Blurring the Lines Between Audience and Performance
    00:30:03 - Underworld's Challenges and Inspirations
    00:35:55 - Developing Emotional Intelligence in Music
    00:38:19 - The Importance of Reconstituting Written Music
    00:39:12 - Feeling Authentic in Different Musical Styles
    00:41:15 - Recreating Musical Styles Authentically
    00:44:03 - Imposter Syndrome and Self-Doubt
    00:48:00 - The Advantages of a Multifaceted Skillset
    00:51:33 - Accepting One's Unique Strengths
    00:54:20 - Aspirations Beyond Musical Theatre
    00:55:32 - The Origin Story: Getting to London
    01:02:07 - Addressing Snobbery Towards Musical Theatre
    01:04:00 - Closing Thoughts
    ----
    FOLLOW ►
    https://www.instagram.com/fmcpod
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    Jennifer:
    https://www.instagram.com/msjenwhyte
    https://www.jenniferwhyte.co.uk
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    1 hr 6 min

About Five Minute Call

From the publisher's feed

Five Minute Call is a podcast that takes a deep dive into the stories of the people that make theatre happen. Hosted by Claire Underwood and Oren Boder, we pull back the curtain to explore their…

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