Five Minute Call

Five Minute Call

By Five Minute CallArtsPerforming Arts
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Five Minute Call episodes

  • Kris Hedges-Manuel - Embracing the Ensemble / Starting a successful school during lockdown

    This is Kris' story.

    00:00:00 - Introduction
    00:01:09 - Early Influences and Discovering Musical Theatre
    00:02:07 - Family Background in Performing Arts
    00:03:16 - First Steps and Education in Musical Theatere
    00:06:14 - Professional Development and Transitioning Roles
    00:10:04 - Ensemble Importance and Recognition
    00:12:05 - First Professional Gig and Transition to Teaching
    00:16:35 - Reflecting on Career and Advice to Younger Self
    00:23:05 - Teaching Philosophy and Approach
    00:30:39 - Founding West End Prep and Adapting to Online Teaching
    00:36:14 - Evolving Ethos of West End Prep
    00:40:36 - Personal Growth and Overcoming Perfectionism
    00:48:27 - Preferences: Working in Town vs. Touring
    00:49:01 - Personal Life and Relationships in Theatre
    ----
    FOLLOW ►
    https://www.instagram.com/fmcpod
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    Kris:
    https://www.instagram.com/krismanuel
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    1 hr
  • Alexia Khadime - Grammy Nominated Actress | Prince of Egypt / Les Miserable / Wicked / Lion King

    This is Alexia's story.

    ---
    00:00:00 - Introduction
    00:00:38 - Early Musical Influences and Experiences
    00:04:18 - First Steps into Professional Theater
    00:07:13 - Transition to a Career in Musical Theater
    00:15:01 - The Craft of Performance and Authenticity
    00:23:01 - Vocal Health and Mindfulness
    00:32:48 - Facing Challenges and Learning from Them
    00:40:52 - Character Building and Authenticity in Roles
    00:50:20 - Pre-Performance Routine and Mindset
    ----
    FOLLOW ►
    https://www.instagram.com/fmcpod
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    Alexia Khadime:
    https://www.instagram.com/alexiakhadime
    LISTEN ►
    Amazon Podcasts: https://music.amazon.co.uk/podcasts/8fb3a694-7799-4062-8607-16a120d5db12/five-minute-call
    Spotify: https://open.spotify.com/show/2xNC5y4sno1FSsTp8bjyd3
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    59 min
  • Jon Robyns: "There is nothing worse than walking on stage thinking I can't do this"

    This is Jon's story.

    ----
    00:00:00 - Introduction
    00:00:22 - Jon Robyns: The Person Behind the Performer
    00:04:35 - Exploring Identity and Performance
    00:10:59 - The Journey through College and Finding Fitness
    00:16:12 - The Importance of Preparation and Hard Work
    00:22:05 - Developing Character: Valjean, Phantom, and Beyond
    00:28:47 - Balancing Family Life with a Theatre Career
    00:36:08 - Transitioning from Actor to Writer
    00:45:11 - The Creative Process and Inspiration Behind New Works
    00:50:44 - Reflecting on Career Choices and Future Paths
    00:56:04 - The Role of Vocal Evolution in Jon's Career
    01:02:34 - Closing
    ----
    FOLLOW ►
    https://www.instagram.com/fmcpod
    Oren:
    https://www.instagram.com/OrenBoder
    https://www.linkedin.com/in/orenboder
    Claire:
    https://www.instagram.com/showminds
    Jon:
    https://www.instagram.com/j_robyns
    ----
    If you have been or are currently affected by any of the issues discussed in this episode, here are some resources you might find useful.
    In the first instance, helplines:
    Samaritans - 116 123 (24/7 phone service)
    Shout - 85258 (all ages 24/7 texting service)
    Campaign Against Living Miserably (CALM) - 0800 585858 (5pm - midnight)
    Papyrus HOPELINEUK - 0800 068 4141 (for under 35 year olds)
    If you work in the theatre industry here are some organisations who can help you to find the right help:
    BAPAM (British Association of Performing Arts Medicine) 020 7404 5888
    Music Minds Matter UK 0808 802 8008
    https://www.applauseforthought.com
    https://www.industryminds.co.uk
    https://www.bapam.org
    https://www.helpmusicians.org.uk
    https://www.artsandminds.org.uk
    https://www.artsminds.co.uk
    https://www.wellbeinginthearts.org.uk
    https://www.mind.org.uk

    1 hr 17 min
  • Our Story - Oren Boder: "I had two life-saving operations" // Claire Underwood: "I couldn't look in a mirror"

    Discover the poignant and inspiring journeys of Oren Boder and Claire Underwood in this episode of "The 5 Minute Call." Oren, a survivor of two life-saving operations, and Claire, who faced her own deep personal struggles, share their transformative experiences. This episode offers a raw and intimate look into their battles and triumphs, shedding light on the resilience and power of the human spirit. Their stories not only reflect personal courage but also how these experiences have profoundly influenced their work in theatre and vocal coaching. Tune in for a heart-touching narrative that resonates with anyone facing life's challenges.

    43 min
  • Claire Underwood: "I couldn't look in a mirror" - Five Minute Call Trailer

    In this touching episode of "The 5 Minute Call," Claire Underwood opens up about her personal struggles, particularly her inability to look in a mirror, a reflection of deeper challenges. Her journey through self-acceptance and overcoming personal obstacles offers a raw and inspiring look at the complexities of self-image. Claire's story is a powerful reminder of the courage it takes to confront and overcome our deepest insecurities. Her experiences have deeply influenced her approach to vocal coaching, infusing her work with empathy and understanding.

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/fiveminutecall/message
    2 min
  • Oren Boder: "I had two life saving operations" - Five Minute Call Trailer

    In this episode of "The 5 Minute Call," Oren Boder shares his deeply personal story, recounting his experience with two life-saving operations. His journey, marked by resilience and determination, unveils the profound impact these critical moments had on his life and career. Oren's narrative is not just about survival, but also about the transformative power of facing and overcoming life's most challenging obstacles. His story is a testament to the strength of the human spirit and its ability to inspire and influence others in profound ways.

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/fiveminutecall/message
    2 min

About Five Minute Call

From the publisher's feed

Five Minute Call is a podcast that takes a deep dive into the stories of the people that make theatre happen. Hosted by Claire Underwood and Oren Boder, we pull back the curtain to explore their…

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