Five Minute Habits For Healthy Living

By Brian Morris, M.D.

Practical tools to improve healthcare . . . five minutes at a time.... more

4.7

5151 ratings

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FAQs about Five Minute Habits For Healthy Living:

How many episodes does Five Minute Habits For Healthy Living have?

The podcast currently has 70 episodes available.

Five Minute Habits For Healthy Living episodes:

February 05, 2019 Habit 039: Stay Connected To Self
Staying in touch with yourself is discussed.
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10min
December 11, 2018 Habit 038: Building A Strong 3rd Leg
We discuss building a strong 3rd leg of the four-legged stool.
...more
9min
October 16, 2018 Habit 037: The 4-Legged Stool
The paradigm of the four-legged stool is discussed.
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13min
August 21, 2018 Habit 036: Aerobic Exercise
The importance of aerobic exercise is discussed.
...more
10min
June 26, 2018 Habit 035: Grieve Your Losses
The importance of grieving your past losses is discussed.
...more
12min
May 01, 2018 Habit 034: Mindfulness
The power of mindfulness is discussed.
...more
8min
March 06, 2018 Habit 033: Plan Your Schedule
Planning your schedule on a consistent basis is discussed.
...more
7min
January 09, 2018 Habit 032: Linkage – The Key To Habit Change
Linkage (the key to habit change) is discussed.
...more
8min
November 14, 2017 Habit 031: Prepare Your Own Food
The importance of preparing your own food is discussed.
...more
11min
October 03, 2017 Habit 030: Take One Day To Relax
Having a day to rest and relax is discussed.
...more
7min

FAQs about Five Minute Habits For Healthy Living:

How many episodes does Five Minute Habits For Healthy Living have?

The podcast currently has 70 episodes available.

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