Five Minute Habits For Healthy Living

By Brian Morris, M.D.

Practical tools to improve healthcare . . . five minutes at a time.... more

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FAQs about Five Minute Habits For Healthy Living:

How many episodes does Five Minute Habits For Healthy Living have?

The podcast currently has 70 episodes available.

Five Minute Habits For Healthy Living episodes:

August 22, 2017 Habit 029: Read A Book
The importance of regularly reading a book outside of your profession is discussed.
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7min
July 11, 2017 Habit 028: Eat A Healthy Breakfast
Eating a healthy breakfast is discussed.
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10min
May 30, 2017 Habit 027: The Apple Effect (Eat Before You Eat)
The apple effect (eating before you eat) is discussed.
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7min
April 18, 2017 Habit 026: Simplify Your Life
Simplifying your life is discussed in this podcast episode.
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9min
March 07, 2017 Habit 025: Make Healthy Food Convenient (What I Learned From Bill Parcells)
Making healthy food options convenient and unhealthy food options inconvenient are discussed.
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10min
January 24, 2017 Habit 024: The Key To Effective Parenting
The key to effective parenting is discussed.
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8min
December 13, 2016 Habit 023: The Secret To Living In The Present Moment
The key to living in the present moment is discussed.
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8min
November 01, 2016 Habit 022: Practice Hobbies
The importance of practicing hobbies is discussed.
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8min
September 20, 2016 Habit 021: Smoking and Health
The importance of not smoking is discussed.
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8min
August 09, 2016 Habit 020: How To Protect Ourselves From Emotions
Living a values-driven life, rather than an emotion-drive life, is discussed.
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11min

FAQs about Five Minute Habits For Healthy Living:

How many episodes does Five Minute Habits For Healthy Living have?

The podcast currently has 70 episodes available.