Struggling with chronic migraines? In this episode, Brandt Passalacqua, founder of Breathing Deeply Yoga Therapy, interviews Janine, a long-time migraine sufferer, about her journey using yoga therapy to reduce 22 migraines a month to just 2.

We’ll explore:

• How yoga therapy targets migraine triggers

• Janine’s daily practices using breathwork, Yoga Nidra, and movement

• Janine's remarkable results after doing yoga therapy for her migraines

Work with a Breathing Deeply Yoga Therapist to fix your migraines: https://breathingdeeply.com/work-with-a-yoga-therapist/

Interested in becoming a certified yoga therapist? Learn more here: https://breathingdeeply.com/yoga-therapy/foundations-details/

00:28 - The stats on migraines

01:01 - The ways yoga therapy can help with migraines

02:03 - The yoga therapy results Brandt has seen

03:05 - Interview with Janine: How we fixed her migraines with Yoga Therapy

04:23 - The history & severity of Janine’s migraines

06:43 - Janine’s yoga therapy practices for her migraines

07:44 - How long it takes to do these yoga therapy practices

09:14 - Janine’s remarkable results from yoga therapy

Important links:

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