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Flexibility Training For Young Gymnasts, Coaching Education Resources, and Hip Strength and Active Flex Drills, and
For today's Q&A episode we talk about the difference in flexibility training for young vs older gymnasts, my favorite coaching education resources, WAG vs MAG coaching careers, my favorite active flexibility drills, and hinging strength exercises.
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By Dave Tilley
4.8
183183 ratings
For today's Q&A episode we talk about the difference in flexibility training for young vs older gymnasts, my favorite coaching education resources, WAG vs MAG coaching careers, my favorite active flexibility drills, and hinging strength exercises.
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