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EPISODE DESCRIPTION

Flooding causes great devastation, and it also brings many risks. Foremost among these are isues of pathogenic load: mold, bacteria, and other pathogens spread through flood waters. Minor wounds can easily get infected, breathing in the spores of mold can make one sick, and it’s difficult to avoid introducing germs to the digestive system in these conditions.

Herbs can help. Antimicrobial herbs can be taken to protect against infection or fight off infection in all these areas of the body. Knowing the right method for applying or ingesting your herbs is critical to success here. Sometimes an herbal steam you inhale is much more important than herbs you eat or drink.

Herbs discussed include: garlic, “mighty mints” (thyme, oregano, sage, monarda), “gentler mints” (peppermint, lavender), eucalyptus, aromatic evergreens (pine, spruce, juniper), yerba santa, elecampane, berberines (barberry, oregon grape, algerita, goldenseal), propolis, myrrh, chaparral, purple loosestrife, usnea, echinacea, prickly ash, spilanthes, turmeric, henna, black walnut, clove, cinnamon, cardamom, calendula.

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DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.