The Productivity Show

Flow State: The Systems and Tools We Use To Get In The Zone (TPS347)


Listen Later

Have you ever been working away on something and you felt like time just melted away? You came out of it feeling like you made a ton of progress, and that everything just came together.

That feeling was a state of Flow, and in this episode, we are going to share some tactical ways that YOU can get into the flow state, with systems and tools that work for us and many of your fellow TPS listeners.

Thanks to Indeed for supporting The Productivity Show. Indeed is offering our listeners a $75 credit at Indeed.com/tps.

Get started with Betterhelp today and enjoy 10% off your first month at betterhelp.com/tps.

Cheat Sheet:
  • Top 3 productivity resources for this week. [2:31]
  • What is “Flow State”? [5:24]
  • How does Brooks implement Flow State? [7:17]
  • How does Thanh implement Flow State? [9:52]
  • What is the importance of having a clear outcome and goal? [20:01]
  • How the clarity of an outcome affects productivity [23:44]
  • The benefit of the “Flow State” [25:55]
  • What flow rituals does Brooks practice? [27:00]
  • What flow rituals does Thanh practice? [28:47]
  • Action Steps You Can take to integrate today’s topic into your life. [31:45]
  • Links:
    • Indeed
    • Betterhelp
    • Book- Flow The Psychology of Optimal Experience – Mihaly Csikszentmihalyi (Me-high Cheek-sent-me-high)
    • Calm
    • Focus@Will
    • Twitter: Marie Poulin
    • Twitter: Garden Analogy
    • Grammarly
    • TPS+
    • Quiz
    • If you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how.

      If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

      ...more
      View all episodesView all episodes
      Download on the App Store

      The Productivity ShowBy Asian Efficiency

      • 4.6
      • 4.6
      • 4.6
      • 4.6
      • 4.6

      4.6

      493 ratings


      More shows like The Productivity Show

      View all
      Getting Things Done by GTD®

      Getting Things Done

      454 Listeners

      Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

      Optimal Living Daily - Personal Development and Self-Improvement

      3,052 Listeners

      Coaching for Leaders by Dave Stachowiak

      Coaching for Leaders

      1,470 Listeners

      The 5 AM Miracle: Healthy Productivity for High Achievers by Jeff Sanders

      The 5 AM Miracle: Healthy Productivity for High Achievers

      724 Listeners

      Beyond the To-Do List - Productivity for Work and Life by Erik Fisher

      Beyond the To-Do List - Productivity for Work and Life

      832 Listeners

      The Side Hustle Show by Nick Loper of Side Hustle Nation | YAP Media

      The Side Hustle Show

      1,583 Listeners

      Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job by Mac Prichard

      Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

      622 Listeners

      How to Be Awesome at Your Job by How to be Awesome at Your Job

      How to Be Awesome at Your Job

      1,033 Listeners

      The ONE Thing by Keller Podcast Network

      The ONE Thing

      1,107 Listeners

      The Double Win by Michael Hyatt & Megan Hyatt-Miller

      The Double Win

      1,433 Listeners

      Focus on This by Full Focus

      Focus on This

      635 Listeners

      It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

      It's About Time | Time Management & Productivity for Work Life & Balance

      232 Listeners

      SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System by Chelsi Jo

      SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

      678 Listeners

      Deep Questions with Cal Newport by Cal Newport

      Deep Questions with Cal Newport

      1,340 Listeners

      Best Laid Plans by Sarah Hart-Unger

      Best Laid Plans

      821 Listeners