Larry Hagner, the host of the Good Dad Project Podcast, joins Josiah to give his best Arnold impression, chat about what it means to be a father, battling insomnia, training for 20x, and why he created the Good Dad Project to help guys become the fathers they were meant to be.

Don't miss out on the May TRUE8 8 Week Challenge designed to give you the tools and guidance to transform your body.  To reserve your spot join the FREE Facebook community and mention the TRUE8 - Facebook.com/groups/FitManProject