AJ Harbinger from the Art of Charm Podcast joins the Fit Man Podcast to discuss how our confidence and social skills can be drastically improved by taking our health and fitness to new levels.  You'll get to hear AJ's story of how he overcame his social anxiety and confidence to build one of the most successful self-improvement podcasts and resources available.   To find out more about the Art of Charm please visit:    www.TheArtofCharm.com      

Check out the show notes at: 

 fitmanpodcast.com/artofcharm

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

 

 

To Join the Fit Man Project Movement - find us on Facebook at: 

facebook.com/groups/fitmanproject

 

 

Connect with Josiah on Facebook at:

facebook.com/josiahfitness.com