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FMS and Performance
In Episode 33 we look at the relationship of the Functional Movement Screen (FMS) in-line lunge to power, speed, and balance measures. Why is this question being asked? Does the intended function of a test matter? How are professionals using movement screens?
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By Jason Tuori, Megan Graham, & Chris Juneau
4.7
121121 ratings
In Episode 33 we look at the relationship of the Functional Movement Screen (FMS) in-line lunge to power, speed, and balance measures. Why is this question being asked? Does the intended function of a test matter? How are professionals using movement screens?
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