ADHD Essentials

Focus 101 with Cris Rat


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In today’s episode, we talk to Cris -a web developer and software engineer who has created Focus101.com, an outstanding virtual body-doubling tool.

 

Cris talks to us about how Focus 101 works, the power of co-working and bodydoubling, and the importance of playing with your own creations.  

 

Guest Links:

  • Check Out Focus101.com here!

 

ADHD Essentials Links:  

  • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
  • Join Our Facebook Community
  • Check out the ADHD Essentials Homepage
  • Contact Brendan at [email protected]
  •  

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    ADHD EssentialsBy Brendan Mahan

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