<p>When we’re free from distraction and able to focus, we learn more effectively and live more fully.</p>

When we’re free from distraction and able to focus, we learn more effectively and live more fully.

Focus: The Power of Concentration in a Distracting World

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. 

We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

Parenting

Kids & Family

With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/

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Focus: The Power of Concentration in a Distracting World

Focus: The Power of Concentration in a Distracting World

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