Food 101

By Daniel Lucas/Alessandro Panattoni

Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!

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FAQs about Food 101:

How many episodes does Food 101 have?

The podcast currently has 646 episodes available.

Food 101 episodes:

June 23, 2025 Food 101 in its fifth season, featuring Carbonara.
Carbonara is a classic Roman pasta dish that beautifully showcases the simplicity and richness of Italian cuisine. Traditionally made with just a few ingredients—guanciale (cured pork cheek), eggs, Pecorino Romano cheese, and black pepper—carbonara captures the essence of Roman culinary heritage. Unlike versions found elsewhere that include cream, the authentic Roman carbonara relies on the creamy texture achieved by emulsifying the egg and cheese mixture with hot pasta water. Typically served with spaghetti or rigatoni, carbonara is a comforting, flavorful dish that reflects Rome’s love for hearty, satisfying meals made from humble, high-quality ingredients.

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23min
June 21, 2025 Food 101 in its fifth season, featuring Ann Pells as my guest.
Creating a delicious smoothie is all about balancing fresh ingredients, natural sweetness, and creamy texture. Start with a base like milk, yogurt, or a dairy-free alternative such as almond or oat milk. Add your favorite fruits—bananas, berries, mangoes, or pineapples are great choices. For extra nutrition, toss in a handful of spinach, kale, or chia seeds. A spoonful of honey, maple syrup, or a few dates can add natural sweetness, while ice or frozen fruit makes it refreshingly cold and thick. Blend everything together until smooth and creamy, and enjoy a tasty, healthy treat that’s perfect any time of day!
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24min
June 17, 2025 Food 101 in its fifth season, featuring Chef Lori Rogers founder of Jam Vino as my guest.
Say Hello To Jam Vino
Say hello to Jam Vino, the one-of-a-kind wine-infused jam that will take your taste buds on a culinary adventure. Made with the finest ingredients, Jam Vino is the perfect blend of sweet and tangy flavors, enriched with the taste of real wine, making it the perfect accompaniment to a wide range of dishes and an indispensable addition to your kitchen!
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37min
June 13, 2025 Food 101 in its fifth season, featuring Lindsey Masterman as my guest.
Lindsey Masterman
CEO/Founder, Cucina Fantasma

I started Cucina Fantasma to prove that plant-based comfort food can be interesting, easy, and cool. My background is a bit unexpected— while working at Boston Consulting Group, I walked into my dream Michelin-starred kitchen with no culinary experience and landed a part-time job cooking at Blue Hill.

I've always been very interested in sustainable agriculture and food systems, and my goal was to blend BCG's big-picture business thinking with Blue Hill's ethos to create my own venture centered around sustainable food. After two years of working 70 hour weeks in consulting, plus an extra 12 hours at Blue Hill, I burnt out pretty hard.

Want to be a guest on Food 101? Send Daniel Lucas a message on PodMatch, here:https://podmatch.com/hostdetailpreview/1740018649090746b5166eab4
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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25min
June 09, 2025 Food 101 in its fifth season, featuring Chef Alessandro Panattoni as my co-host.
Indulge in a flavorful culinary experience with a succulent pork tenderloin drizzled in a rich balsamic glaze, perfectly seared to lock in tenderness and tangy-sweet flavor. Complementing this dish is a golden roasted chicken, seasoned to perfection, offering a juicy, savory bite in every forkful. Served alongside is a crisp, refreshing salad made with fresh greens and shavings of sharp pecorino cheese, which adds a salty depth and balances the richness of the meats. This combination creates a harmonious and satisfying meal, perfect for any dinner gathering or a refined weekday treat.
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18min
June 07, 2025 Food 101 in its fifth season, featuring Dennis Mark Interdonato as my guest.
Dennis Mark Interdonato
NJ Real Estate Expert | Holding No Punches & Taking No Prisoners
My name is Dennis Mark Interdonato. NJ born and raised on the Jersey Shore. I am a 10 year Army Vet with an extensive background in Home building & remodeling and marketing, turned realtor. I am raw, unfiltered, passionate, energetic, motivating and full of knowledge and realistic advice. Ready to tackle any subject and discuss how it pertains and affects the current real estate market (or life in general). I am an open book and willing to talk about anything - from politics, to the military, to my insecurities, to starting from the ground up, to everything in between.

Want to be a guest on Food 101? Send Daniel Lucas a message on PodMatch, here https://www.joinpodmatch.com/food101
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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24min
June 05, 2025 Food 101 in its fifth season, featuringTyler Hussey the CEO and Founder of Vegan Belly as my guest.
Full Vegan Belly
Full Vegan Belly is a one-day meal plan that has perfect nutrition, tastes delicious and is easy to make. Delicately crafted, completely oil free whole food, and in and out of dinner in 10 minutes.

From years of testing and tasting, the perfect combination of food was selected. Each meal is uniquely rich in taste. It will grab you to come back the next day for another bite. Friendly for any level of chef. Nutrition is perfect, carefully designed for your nutrient recommendations.

Nutrition is evaluated from the USDA's DRI Calculator.
Nutrition Score:

Full Vegan Belly - 97%
Standard Vegan Diet - 83%
Standard American Diet - 60%

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25min
May 12, 2025 Food 101 in its fifth season, featuring Justin Synder the CEO and Founder of Forest Super Food as my guest.
Justin has been obsessed with business since he was 13 years old.He has built Forest Super Foods from $0 to 8 figures without any outside finance or influence - simply through acquiring a reputation for providing the highest quality super foods on the planet.Justin doesnt just sell nutrient dense food.. he also grows them and a large percentage of the food his family eats.If you want to experience life changing foods visit ForestSuperFoods.com.au
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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24min
March 31, 2025 Food 101 in its fifth season, featuring Chef Alessandro Panattoni as my co-host.

Chef Alessandro Panattoni, known as the host of Food 101 , swears by the elegance of simplicity in flavor. His top recommendations? A rich, tender olive oil cake that melts on the tongue, perfectly paired with his house-made lemon marmalade — bright, tangy, and just sweet enough to awaken the senses. To round out any savory dish, he suggests his signature honey miso dressing, a harmonious blend of umami depth and natural sweetness that elevates everything from salads to roasted vegetables.

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20min
March 24, 2025 Food 101 in its fifth season, featuring Chef Alessandro Panattoni as my co-host.
Cooking rice and pasta perfectly is all about timing, technique, and a little bit of patience. For rice, start by rinsing it thoroughly to remove excess starch, which helps achieve a fluffy texture. Use the right water-to-rice ratio (typically 2:1 for white rice), bring it to a boil, then reduce the heat to low, cover, and let it simmer without stirring until the water is fully absorbed. For pasta, bring a large pot of salted water to a rolling boil before adding the noodles. Stir occasionally to prevent sticking, and cook until just al dente—tender but with a slight bite. Drain quickly and avoid rinsing if you’re serving with sauce, as the starch helps the sauce cling to the pasta. With a bit of care, both rice and pasta can turn out perfectly every time.
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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19min

FAQs about Food 101:

How many episodes does Food 101 have?

The podcast currently has 646 episodes available.