Food Additives | The ATP Project 377

In this week's episode, Steve and Jeff are looking into the negative and positive health effects that are associated with some of the many food additives you can find on common food labels. Where do some of the numbers on labels come from, how are they processed before they enter products, why are they even in products and are they really bad for you? If you are curious about the final verdict on msg, have ever wondered what natural flavour can really mean or want to learn if it is your favourite candy that is coloured using insect shells then listen in! It's not all doom and gloom, Steve rates a selection of food additives from 1-10 and shares the numbers you want to find in your ingredients list and the ones that you might decide to start taking a pass on.

 As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

 

References can be found in the YouTube Description of this podcast - https://youtu.be/N_9jZOh_kMI

 

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