October 25, 2022

Food and Diet Rules to Reverse Disease, Avoid Surgery, and Live a Longer Life with Renowned Cardiologist Turned Nutrition Expert Dr. Steven Gundry

1 hour 11 minutes

It wouldn’t be a career worth discussing if there weren’t some turns along the way. Esteemed heart surgeon, Dr. Steven Gundry, was world-famous for his work in the cardiac space. When a patient of his, suffering from heart disease, made dramatic changes to his diet, Dr. Gundry had a light bulb moment and his focus quickly shifted to help those reverse disease and avoid surgery through nutrition. Hundreds of articles and three books later, you could say he’s an expert—not to mention, he’s the director and founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. From mitochondrial uncoupling, to his version of keto, and why a restricted eating window really is the best policy, consider yourself set up to live the longest, healthiest life possible.

To get the sleep of your dreams, head to moonjuice.com/LIPSTICK and use the code LIPSTICK at checkout for 20% off.

Get Clinique's Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com.

Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.

Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code LIPSTICK at checkout for 20% off your first order. Visit betterandbetter.com to learn more.

Take your shopping to a whole new level on the Macy's app. Download today for iOS and Android.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more

View all episodes

By Sony Music Entertainment

4.4

884884 ratings