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Feeding your family should be simple—but today, food companies have made it confusing on purpose. 

Nearly 70% of toddlers’ food and 73% of grocery store products are ultra-processed. 

And it’s not by accident—it’s by design, for profit.

In this episode, we’ll pull back the curtain on how we got here, revealing the six ways the baby food industry manipulate parents into thinking convenience equals better nutrition. 

We’ll review the real impact of ultra-processed foods on your child’s brain, gut health, and long-term eating habits.

But here’s the good news: You can take back control! 

I’ll share simple strategies for batch cooking, making one meal the whole family can enjoy (yes, even for babies!), and small steps to break free from the trap of processed convenience foods.

You don’t have to be perfect—just start making small changes today! 

🎧 Tune in now and take the FIRST step toward a healthier, stress-free approach to feeding your family.

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