To book a call with Marcus TAP HERE

This is the 100th episode!!!  I’m going to celebrate by sharing with you 3 of the biggest lessons i’ve learned since starting the podcast in 2021. 

Also I’m going to unpack something super important that came up in a coaching session with our friend Erin in January about how to reconcile the following paradox - How to we regulate our consumption of certain foods that we can easily overeat, without being restrictive?

Book a Call with Marcus Here! https://form.jotform.com/240493269367062

Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips

Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==

Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM

Website: www.strongnotstarving.com