As we approach a holiday season that's highly focused on food, we're thrilled to be joined by Diane Summers, MS, RDN, CEDS-S, CD, a highly experienced and nationally registered dietitian specializing in the treatment of eating disorders, for an insightful exploration of the multifaceted issue of food insecurity. Drawing on her 19 years of expertise, Diane delves into two essential frameworks through which to understand this critical topic.

The first framework begins with a stark reality: 12.8% (17 million households) in the US face food insecurity, with disproportionately higher rates for Black and Hispanic households, as reported by the USDA. Food insecurity is defined here as the uncertainty or inability to acquire enough food due to insufficient funds or resources.

This conversation also explores a second framework, inviting us to examine food insecurity through the lens of our culture's pervasive obsession with altering bodies through dieting and restrictive eating. A note to listeners that this conversation does mention disordered eating but does not go into detail.

Diane, along with Dan and Rachael, navigate the delicate terrain of recognizing the privilege of having access to enough food while also acknowledging the potentially unhealthy relationships many harbor with food. The discussion touches on the impact of societal norms, trauma associated with growing up in a diet culture, and the subsequent internalization of food as an adversary.

This episode provides a thought-provoking and compassionate examination of the complex issue of food insecurity, with insights into the societal, cultural, and personal dynamics involved.

Related Resources:

Listen to our previous conversation with Diane Summers in Food, Kindness, and Our Bodies

Resources cited in this episode: Poverty, by America by Matthew Desmond; USDA Food Security in the U.S. Statistics, 2022