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Football Fitness Federation Podcast
By Ben CartwrightSports
Football Fitness Federation Podcast episodes
- #402 "How to attack your CPD" with Jack InmanEpisode 402 of the Football Fitness Federation Podcast is with Sport Scientist & Physical Performance coach Jack InmanWe discussed:▫️How to attack your CPD▫️Analysing your coaching practice▫️Lessons from his time away from football▫️Getting your next opportunity& much more!You can follow Jack on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. https://www.footballfitfed.com/forum/index.aspxKeep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com48 min
- #401 "The Performance Strategy behind Arsenal's Premier League Title" with Tom AllenEpisode 401 of the Football Fitness Federation Podcast is with Performance Strategist Tom AllenWe discussed:▫️Aligning a MDT▫️Leadership▫️Winning the Premier League▫️Future of player support& much more!You can follow Tom on LinkedInYou can also check out all the papers he mentioned here:Allen, T., Taberner, M., Zhilkin, M., & Rhodes, D. (2023). Running more than before? The evolution of running load demands in the English Premier League. International Journal of Sports Science & Coaching, 19(2), 779–787. https://doi.org/10.1177/17479541231164507Allen, T., Taberner, M., Zhilkin, M., & Green, M. (2025). Evolving running load demands and fixture congestion in the English Premier League: A decade of insights from 2015/2016 to 2024/2025. https://doi.org/10.1136/bjsports-2025-110430Allen, T., Taberner, M., Zhilkin, M., Alexander, J., Harper, D., & Rhodes, D. (2025). Is it as simple as run more, win more? Influence of running load on match outcome and final league position across nine consecutive English Premier League football seasons. International Journal of Sports Science & Coaching, 17479541251371004. https://doi.org/10.1177/17479541251371004Allen, T., Taberner, M., Zhilkin, M., Harper, D., & Alexander, J. (2026). Possession in motion: A five-season analysis of running in-possession and out-of-possession with match outcomes in the English Premier League. Biology of Sport, 43(1), 899–909. https://doi.org/10.5114/biolsport.2026.159531Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com1 hr 15 min
- #400 "Lessons from an Injury free 22 year career" with Ben HinchliffeEpisode 400 of the Football Fitness Federation Podcast is with ex Professional Player & current Head of Goalkeeping at Stockport County Ben HinchliffeWe discussed:▫️Reflections on his career▫️Factors that led to only 1 injury across 22 years▫️Sport Science changes▫️Goalkeeper demands& much more!Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. https://www.footballfitfed.com/forum/index.aspxKeep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com1 hr 6 min
- #399 "What makes a good Leader?" with Steve TashjianEpisode 399 of the Football Fitness Federation Podcast is with the Founder of Elevation Project & Atholos Performance Leaders Steve TashjianWe discussed:▫️Leadership▫️What makes a good leader▫️Making an impact in Performance Coaching▫️Lessons from Corporate Clients& much more!You can connect with Steve on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com1 hr 4 min
- #398 "Game-Changing Speed Training" with Alex BergerEpisode 398 of the Football Fitness Federation Podcast is with the Head of Strength & Conditioning at Perth Glory Men's Team Alex BergerWe discussed:▫️Speed Development in Football▫️Preparing Academy players for 1st Team▫️the World Cup▫️Game Changing Speed Training& much more!You can follow Alex on Instagram @strengthcoach_bergKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com1 hr 1 min
- #397 "The Truth About Hamstring Rehabilitation- Context Changes Everything" with Fearghal KerinEpisode 397 of the Football Fitness Federation Podcast is with Recurrent, High Grade & Post Op Lower Limb Specialist Fearghal KerinWe discussed:▫️Hamstring Rehab in Football▫️How much rehabs can differ▫️The original Sin▫️How strong do we need the hamstrings to be& much more!You can connect with Fearghal on Instagram @kerinperformanceKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com57 min
- #396 "World Cup Series - Czech Republic" with Martin KojnokEpisode 396 of the Football Fitness Federation Podcast is with Czech Republic National Team Head of Performance Martin KojnokWe discussed:▫️Preparing for World Cup demands▫️Use of Data & Tech during the tournament▫️Minimising Injury Risk▫️Travel & Recovery plans& much more!A huge thanks to our Podcast sponsors:The Good Prep - thegoodprep.com/STATSports - statsports.comHytro - hytro.comTeamBuildr - www.teambuildr.comJoin our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com53 min
- #395 "World Cup Series - Belgium" with Bram Gielen & Steven ProbstEpisode 395 of the Football Fitness Federation Podcast is with the Health & Performance Manager Steven Probst & Sport Scientist Bram Gielen from the Belgium FAWe discussed:▫️Preparing for World Cup demands▫️Use of Data & Tech during the tournament▫️Minimising Injury Risk▫️Travel & Recovery plans& much more!A huge thanks to our Podcast sponsors:The Good Prep - thegoodprep.com/STATSports - statsports.comHytro - hytro.comTeamBuildr - www.teambuildr.comJoin our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com48 min
- #394 "World Cup Series - Qatar" with Cristian FernandezEpisode 394 of the Football Fitness Federation Podcast is with the Head of Injury Prevention & Rehab with the Qatar National Team Cristian FernandezWe discussed:▫️Preparing for World Cup demands▫️Use of Data & Tech during the tournament▫️Minimising Injury Risk▫️Travel & Recovery plans& much more!A huge thanks to our Podcast sponsors:The Good Prep - thegoodprep.com/STATSports - statsports.comHytro - hytro.comTeamBuildr - www.teambuildr.comJoin our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com50 min
- #393 "World Cup Special - Canada" with Pierre BarrieuEpisode 393 of the Football Fitness Federation Podcast is with the Director of Performance of Canada Pierre BarrieuWe discussed:▫️Preparing for World Cup demands▫️Use of Data & Tech during the tournament▫️Minimising Injury Risk▫️Travel & Recovery plans& much more!A huge thanks to our Podcast sponsors:The Good Prep - https://thegoodprep.com/STATSports - https://statsports.comHytro - https://hytro.comTeamBuildr - https://www.teambuildr.comJoin our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com49 min
About Football Fitness Federation Podcast
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Podcast by Ben Cartwright
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