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Football Fitness Federation Podcast
By Ben CartwrightSports
Football Fitness Federation Podcast episodes
- #390 "People & Processes" with Sam BarracloughEpisode 390 of the Football Fitness Federation Podcast is with Lecturer in Strength & Conditioning Sam BarracloughWe discussed:▫️EPPP Benchmark testing▫️Lessons from 10 years of Academy support▫️Higher Education▫️Multidisciplinary Profiling& much more!You can connect with Sam on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com49 min
- #389 "Fitness Testing in Football" with Nikolaos AsimakidisEpisode 389 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Sparta Prague Nikolaos AsimakidisWe discussed:▫️Fitness Testing in Football▫️What Metrics to use▫️Interpreting Data▫️Trends & Innovations& much more!You can connect with Niko on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com49 min
- BONUS "2026 Conference Preview" with Simon WhiteheadThis Bonus episode of the Football Fitness Federation Podcast is with the Senior Sport Scientist at STATSports Simon WhiteheadIn this episode we preview the upcoming 2026 Football Fitness ConferenceThe Conference is on Tuesday 5th & Wednesday 6th May at University Academy 92 in ManchesterUse the code FFFUA9210 for discount on tickets at the link belowhttps://footballfitfed.com/shop/#!/2026-Football-Fitness-Conference/p/799295932Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com29 min
- #388 "The Rehab Integration Process" with Ben DixonEpisode 388 of the Football Fitness Federation Podcast is with the Head of Strength, Conditioning & Rehabilitation at Millwall FC Ben DixonWe discussed:▫️The Rehab Integration Process▫️Working in Olympic Sports▫️Lessons from working in Ballet▫️Preparing for a World Cup& much more!You can connect with Ben on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com56 min
- #387 "Lessons from UEFA's Fitness Expert" with Paul BalsomEpisode 387 of the Football Fitness Federation Podcast is with Head of UEFA Fitness Advisory Group Paul BalsomWe discussed:▫️1990s v Modern Day▫️Differences between Sport Scientist & Fitness Coaches▫️How AI can support players▫️Who should lead an MDT& much more!You can connect with Paul on LinkedIn . Also check out the charity that Paul supports here https://uturns.football/Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com1 hr 8 min
- #387 "Lessons from UEFA's Fitness Expert" with Paul BalsomEpisode 387 of the Football Fitness Federation Podcast is with Head of UEFA Fitness Advisory Group Paul BalsomWe discussed:▫️1990s v Modern Day▫️Differences between Sport Scientist & Fitness Coaches▫️How AI can support players▫️Who should lead an MDT& much more!You can connect with Paul on LinkedIn . Also check out the charity that Paul supports here https://uturns.football/Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com1 hr 8 min
- #386 "Driving Higher Performance Standards" with John PhillipsEpisode 386 of the Football Fitness Federation Podcast is with Head of Performance & Science at PFC Ludogorets John PhillipsWe discussed:▫️Enhancing your Environment▫️Driving Higher Performance Standards▫️Takeaways from his time with Red Bull▫️Player Availability& much more!You can connect with John on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com59 min
- #385 "Plugging the Gaps" with Elliot SterlingEpisode 385 of the Football Fitness Federation Podcast is with Performance Coach Elliot SterlingWe discussed:▫️Building Player trust▫️The truth about Social Media▫️Why players seek private work▫️Plugging the gaps of S&C in football& much more!You can follow Elliot on Instagram @elliotsterlingKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com53 min
- #384 "The Good, The Bad & The Ugly of Sport Science" with Patrick OrmeEpisode 384 of the Football Fitness Federation Podcast is with Swansea City Head of Performance Patrick OrmeWe discussed:▫️Successful Implementations of Sport Science▫️Common Misconceptions▫️Negative Impacts of Over Reliance▫️His most rewarding experience& much more!You can connect with Patrick on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com52 min
- #383 "Preparing Players for Chaos" with Ben VoyceEpisode 383 of the Football Fitness Federation Podcast is with Women's 1st Team S&C coach at Manchester United Ben VoyceWe discussed:▫️Lessons from other sports▫️GK Specific S&C▫️Coach Collaboration▫️Advice for Young Coaches& much more!You can connect with Ben on LinkedInKeep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com50 min
About Football Fitness Federation Podcast
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Podcast by Ben Cartwright
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