Forgiveness is though, let's face it.

Everyone's saying how important it is in the healing process.

But maybe a person doesn't even deserve to be forgiven?

It's good that we have something else.

Something better.

Something fully dependent on ourselves, not requiring anyone else's apology or compensation to us.

(00:09) Meaning of the Word "Forgiveness" (Important)

(03:36) Under What Condition Would You Accept Someone's Apology?

(05:31) Forgiveness vs. Self Absolution

(06:41) Agency and Determination, Developing the Skills for Grieving

(13:32) Take Action if You Can, if You Can't or You Won't, Accept It and Move on

(16:41) You're Going to Absolve Yourself (Here's How)

(18:58) How to Show Up for Yourself