Trying to stick to the stuff on the pitch, rather than anything else getting in front of cameras...

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No Wembley hangovers for Hull KR, Wigan's women and York, nor Saints women and Featherstone with them all winning, but what is going on at both Warrington, and Catalans, who appear to blame the Challenge Cup for their current form.

Praise for Halifax, as they head into the Wheelchair Super League season as Challenge Cup winners, and celebrations for Sir Billy Boston!

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After finals day at Wembley, what do you think we spend most of the programme talking about?

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From Headingley, Forty20's Phil Caplan speaks to Professor Tony Collins about his new book, Roy Francis: Rugby’s Forgotten Black Leader, on the life and times of one of Rugby League's most significant historical figures, from his playing days, move into coaching and influence, as well as the issues he faced on and off the field.

They are also joined by one of Roy's sons, Ian, who shares some of his recollections of his father.

The book is available now, and make sure you order it from your local independent book shop!

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An episode that genuinely goes on for longer than we thought, which we're blaming on James turning up about half-an-hour in. Everything that happened last week, that we watched, and Wembley thoughts...

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VOTE: https://www.nationaltvawards.com/vote/category/authored-documentary

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It's the Celtic Cup this Saturday, as Wales host Scotland and defending champions Ireland in Cardiff for three games of Wheelchair RL in one day.

Phil Roberts of Ireland and Wales' Alan Caron join us to look ahead to the event, and the state of the game in their nations.

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In a week where not much news has happened yet, Phil prepares to try a Lamington in London, Richard muses over buying a "Rudge Mode" t-shirt, a present arrives in the studio, and there's plenty of on -field action to go through as the Wembley line-up is complete, Hull KR and Wigan remain top, the Warriors Women impress again, and we all have a fun time.

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JAMES CHILD IS BACK! So, plenty to talk about with him, and where he's been, plus, Challenge Cup semi-finals and other bits and pieces.

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Some magic occurred in Newcastle, Cup excitement on the horizon, and news, of which, there isn't much.

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