Music adapted from Robin Arzón's Meditative Story, "Even a superhero starts with small steps."

As the music begins, a bed of synths and strings creates a quiet starting point for this composition that mixes gentle rhythm and wide-open sonic space. Shakers and subtle percussion move the music along at a soft, steady trot, propelling forward to meet a chorus of violins that lift a bright melody. Rich, chiming electronic sounds connect and diverge, loop and stretch, like electric wires high above the roadside as you pass by.

Original music from composer Ryan Holladay.

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Find Meditative Story wherever you listen to podcasts.