We hope we can help you not waste your time like we did! From diets, to shoe choice, we cover it all!

New episodes every Friday.

To follow the podcast click HERE

To follow Sam click HERE

To follow Taylor click HERE

FOLLOW OUR BACKUP TIKTOKS:

SAM-  @samtfit

TAYLOR- @taylorolsenfitt

ADD US ON SNAPCHAT:

TAYLOR- @taylorolsennn

SAM- @sammyt711
---
Support this podcast: https://anchor.fm/the-f-word-fitness/support

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We hope we can help you not waste your time like we did! From diets, to shoe choice, we cover it all! New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE FOLLOW OUR BACKUP TIKTOKS: SAM- @samtfit TAYLOR- @taylorolsenfitt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711 --- Support this podcast: https://anchor.fm/the-f-word-fitness/support See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We hope we can help you not waste your time like we did! From diets, to shoe choice, we cover it all!

New episodes every Friday.

To follow the podcast click HERE

To follow Sam click HERE

To follow Taylor click HERE

FOLLOW OUR BACKUP TIKTOKS:

SAM- &nbsp;@samtfit

TAYLOR- @taylorolsenfitt

ADD US ON SNAPCHAT:

TAYLOR- @taylorolsennn

SAM- @sammyt711
---
Support this podcast: https://anchor.fm/the-f-word-fitness/support

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday

Keep up with us on socials:
@ssam.ttaylor
@ttaylorolsen

Leisure

Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen

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#FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!

#FPROTEINSHAKES | Fitness mistakes we've made and why you should avoid them!

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