Inside Out Health

FRANCHESKA MARTINEZ: Animal Flow & Primal Movement


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Francheska Martinez, otherwise known as @francheskafit is a certified Onnit Academy Coach in Austin, Texas and ANIMAL FLOW instructor.

In this episode, she shares her fitness journey and how she finds flow by connecting her body and soul through primal movement.

You can find all of her offerings at francheskamartinez.com.

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Inside Out HealthBy Tara Garrison

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