Frankie and Jess
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Frankie and Jess episodes

  • “Dog Pee, Paint Fumes & Jess Doesn’t Smell Her Food”

    (Disclaimer: Adult language and content.)

    This episode is a full catch-up — the kind where nothing is planned, but somehow everything comes up.


    We recap the weekend, starting with Frankie discovering that Rusty (their biggest dog) has apparently been peeing in the nice living room… and has likely been doing so for a while. Cue a weekend of deep cleaning, deodorizing, and questioning why anyone ever chooses dog ownership.


    Jess casually drops a bombshell that she doesn’t smell her food before eating it — she just eats it — which honestly might be the most shocking reveal of the episode.


    Frankie also spent the weekend painting and shares a story that may or may not involve a lack of proper ventilation, mild confusion, and realizing something might be off after misinterpreting plans to go to a Jazz game with friends and neighbors. (“Let’s leave at 4:30” apparently did not mean what he thought it meant.)


    Jess spent time up in Heber Valley, we dive into a little Hollywood Sleaze and then wrap things up with a good story to send you off on a positive note.

    It’s a true catch-up episode — messy houses, random realizations, weekend chaos, and real life.


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    1 hr 7 min
  • “Reactions, Relationships & Random Squirrel Moments”

    (Disclaimer: Adult language and content)


    In this episode of The Frankie & Jess Podcast, we dive into the messy, beautiful, complicated reality of the holidays, relationships, grief, nostalgia, and trying to control the only thing we actually can… our reactions.


    Frankie opens up about teaching Axel one of life’s greatest lessons:

    You can’t control everything — but you can control how you react.

    And how learning that (at 51!) finally brought him peace.


    Jess talks about how 2020 reshaped friendships, family dynamics, loneliness, social media personas, and how many people still haven’t recovered from the emotional whiplash. We get into protecting your peace without isolating, knowing when to step back, and when someone’s identity has become “debating politics forever.”


    And just when things get deep…

    A full-on squirrel situation unfolds outside the window.

    Tail flicking, tree shaking, Rusty beefing — an absolutely perfect Frankie & Jess derailment.


    We also talk:

    • Holiday heaviness vs holiday magic
    • How traditions evolve
    • Our first (and last) Thanksgiving at the cabin with Dixie
    • Perimenopause brain + the abandoned cookie
    • Ambien shopping adventures
    • Brick-and-mortar nostalgia
    • Visiting all 50 states (well… 46)
    • Whitney Rose updates + Bravo behind-the-scenes
    • Hollywood sleaze: the Hugh Jackman / Sutton Foster bombshell
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      1 hr
    • “Holding Space: A Conversation with Death Doula Niki DiGaetano”

      (Disclaimer: Adult language and content)


      In this powerful episode, we sit down with Death Doula Niki DiGaetano — a storyteller, listener, and compassionate guide who supports individuals and families through the end-of-life journey.

      Niki shares the experience that shaped her calling: a hospice patient she grew close to, continued visiting as a friend, and ultimately lost. That connection opened her heart to grief work and helped her realize that listening — truly listening — is one of the greatest gifts we can offer.


      We explore:

      • What a death doula does
      • The emotional and spiritual side of end-of-life care
      • The healing power of storytelling
      • Why presence matters more than fixing
      • How grief work is grounded in witnessing, not judgment

      • If you want to learn more about Niki and her work, here are the links she shared:

        📍 Instagram: Numbereddays.doula

        🌐 Website: Numbered-days.com

        📧 Email: [email protected]

        📝 Newsletter: Nikielle.substack.com (essays on death work & her outdoors adventures)

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        1 hr 4 min
      • “From Hawkins to Heartstrings: TV Talk, John Candy, and Family Firsts”

        (Disclaimer: Adult language and content)

        In this episode of the Frankie & Jess Podcast, we jump from Hawkins to Hollywood to home as we catch up on everything we’re watching - Stranger Things finally dropping new episodes (and confusing all of us because it’s been THAT long), Jess surviving the gory scenes with one eye open, and why Axel still can’t watch the trailer.


        We also talk about the beautiful new documentary “John Candy: I Like Me,” directed by Ryan Reynolds and Colin Hanks - how heartfelt it is, the emotional family history behind it, and why it made us fall even more in love with John Candy.


        Then we pivot into real life: Thanksgiving… without Dixie. Cooking the turkey for the first time. Family gathering at Kyle and Sarah’s. Laughs, memories, flickering-lights jokes, and the very real ache of the first holiday season without the sunshine of the family.


        It’s an episode filled with nostalgia, comfort shows, heartfelt moments, and the reminder that losing someone creates a massive void - but also deepens the love and memories they leave behind.


        Raw, funny, emotional, and very us. ❤️

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        1 hr 4 min
      • An Episode of Pure Gratitude

        (Disclaimer: Adult language and content)

        In this special gratitude-filled episode, we slow down and talk about what truly matters - family, presence, connection, and how grateful we are for the space we get to share with all of you.


        We open up about what we’re thankful for right now:

        • being present with the people we love

        • time with family, through the good and the hard

        • kids who ground us, teach us, and make us laugh

        • friends who’ve become chosen family

        • the little everyday moments that end up meaning the most

        • and this community - the listeners who’ve supported us through every chapter


        Whether you’re spending the week with loved ones, navigating a tough season, or simply trying to stay more present, we hope this episode reminds you that there is always something to be grateful for.

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        44 min
      • Chaos, Koko & Kyle Whittingham

        (Disclaimer: Adult language and content)

        Frankie & Jess kick off with the reminder we ALL need heading into the holidays:


        “Walls keep everybody out. Boundaries teach them where the door is.”


        From emotional health to real-life relationships, they break down why the only people who get upset about your boundaries are the ones who benefitted from you having none.


        Then… the chaos begins.


        Jess gives an update on Dog Gate, her unexpectedly high maintenance pitty who came with hidden issues, mystery bumps, daily antihistamines, and the kind of allergies that make Dr. T sigh loudly and say, “Well… she’s blue AND white-bellied, soooo…”


        Plus:

        • Jess accidentally greets Kyle Whittingham at Tony Burger like he’s an old high school friend

        • Utes fans who left early are probably still crying

        • Frankie runs into speedskater Derek Parra

        • Updates on their friends Jon and Aaron, who need all the prayers right now

        • Inside Edition breaks Jess’s brain with the fact that 300 men are named Jeffrey Epstein 😬

        • Why some people literally cannot say their own last name anymore

        • Car thieves now stealing vehicles with a wire hidden in their pants (yes, really)

        • Should we all be wrapping our key fobs in tin foil? (No. Just no.)

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        1 hr 7 min
      • Overthinking, Italy, and Everything In Between

        (Disclaimer: Adult language and content)

        In this episode, Frankie & Jess dive deep into the stuff we all deal with but rarely say out loud — overthinking, anxiety, grounding yourself when life feels upside down, and remembering how fragile (and unbelievably fast) life really is.


        From a cooking lesson in Florence that sparked a whole conversation about simplicity, to helping Axel navigate worry, to Jess processing Dixie’s last Thanksgiving, this one moves between laughter, vulnerability, and the reminders we need right now.


        There’s parenting talk — Coop’s first solo trip to St. George, college applications, young love, and that bittersweet separation as your kids hit the launch stage. There are health scares abroad, medical clinics, sepsis, family roots in Fivizzano, and a VERY intense car adventure on the Autostrada. Oh — and the ferry ride that almost sent everyone into fight-or-flight.


        Plus: Frankie’s accidental Italian model era, the magic of Days of Dirt hair product, and why cats in Italy apparently have traffic instincts superior to most humans.


        This episode is a mix of real talk, humor, travel chaos, and perspective-shifting moments that make you breathe a little deeper.

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        1 hr
      • Showpourri #6: Hope, Healing & Blended Hearts — Stories of Strength and Grace

        (Disclaimer: Adult language and content)

        In this heartfelt Showpourri episode of the Frankie & Jess Podcast, we bring together powerful stories of love, loss, growth, and resilience — a reminder that healing comes in many forms.


        This episode features:


        • Brooke Walker (December 4, 2024) — Host of Studio 5 on KSL 5. A longtime friend of the show, Brooke shares her warmth, insight, and perspective from years in the media — a conversation full of heart and encouragement.
        • Mindy Kyle (December 11, 2024) — Stepmom Coach helping blended families navigate love, balance, and connection. Mindy’s advice and experience offer hope and humor for anyone walking that path.
        • Certified Grief Coach Duo (December 18, 2024) — Two incredible people who both lost their spouses, found healing through grief work, and eventually found love with each other. Together, they share what grief really looks like — and how to move forward with compassion.
        • Erica Hansen (December 24, 2024) — Former media personality and author of The Hope at the End of the Tunnel. Erica opens up about losing her husband, their inspiring love story, and the strength it took to finally tell it through her book — a message of hope for anyone facing loss.
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          1 hr 4 min
        • Showpourri #5: From Forecasts to the Afterlife — Curiosity, Courage & Connection

          (Disclaimer: Adult language and content)

          We’re back with another Showpourri — a mix of fascinating conversations, heartfelt stories, and unforgettable guests from The Frankie & Jess Podcast.


          This episode features:

          • Chase Thomason (November 6, 2024) — Meteorologist at KUTV 2 News. Chase’s passion for weather is contagious; he shares how he fell in love with forecasting and why Utah’s skies never get old.
          • Phil’s My Pharmacist (November 20, 2024) — The TikTok and Instagram favorite with millions of followers. Phil breaks down everyday health hacks and DIY remedies that really work — smart, funny, and seriously informative.
          • Nicea DeGering (November 21, 2024) — Anchor and host at ABC 4 Utah, Nicea brings warmth, humor, and authenticity as she talks about life in media, balance, and leading with heart.
          • Vinney Tolman (November 27, 2024) — Author and motivational speaker with an awe-inspiring story. After being clinically dead for 47 minutes, Vinney shares a life-after-death experience that will leave you inspired and speechless.
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            1 hr 1 min
          • Showpourri #4: From Air Quality to Self-Care — Health, Healing & Hope

            (Disclaimer: Adult language and content)

            In this Showpourri episode of the Frankie & Jess Podcast, we dive into conversations that remind us how health, purpose, and compassion are all connected.


            This episode features:


            • Dr. Denitza Blagev (October 10, 2024) — Chief Medical Officer at Riverton Hospital, sharing insights on Utah’s unique health challenges, from air quality and asthma to women’s wellness and preventative care.
            • Preston Cochrane (October 23, 2024) — CEO of The Other Side Village, offering an inspiring look at a bold new model tackling homelessness in Utah, focused on community, dignity, and sustainable change.
            • Cristina Leslie, LMFT (October 30, 2024) — a licensed marriage and family therapist offering perspective on relationships, mental health, and the importance of connection in an age of overwhelm.
            • Dr. Thompson & Alfie Symes (October 31, 2024) — from Utah Facial Plastics, talking self-care, confidence, and helping people feel like their best selves, inside and out.
            • @listentofrankieandjess on Instagram https://www.instagram.com/listentofrankieandjess?igsh=MXhmam9maWJ5emczdA%3D%3D&utm_source=qr

              @listentofrankieandjess on TikTok

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              @Frankieslc on Instagram

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              @jessfergie14 on Instagram

              https://www.instagram.com/jessfergie14?igsh=dWhnMzBkdWludGVl

              @frankieslc on TikTok

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              @jessfergie14 on TikTok

              https://www.tiktok.com/@jessfergie14?_t=ZT-8xrjeo4YzAz&_r=1


              Thanks to Salt Lake's own Super Bubble for the music on The Frankie and Jess Podcast! SuperBubbleBand.com


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