I'm hosting a huge online virtual summit for gymnastics coaches this Saturday, May 2nd! Visit SHIFT for more details. I also have a great Power Monkey friends Dave Durante and Chad Vaughn discussing gymnastics workloads, gymnastics wellness, and newer thoughts on weight lifting with gymnasts. Hope you like it!

Free Online Gymnastics Clinic and Gymnastics Workloads/Wellness Interview

<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>

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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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Free Online Gymnastics Clinic and Gymnastics Workloads/Wellness Interview

Free Online Gymnastics Clinic and Gymnastics Workloads/Wellness Interview

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