Hey love, in today’s episode we’re going deep.  This is an episode especially for those of you who worry about other people secretly being upset with you.  This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness and connection in your relationships… which will also grow your confidence simultaneously.  

You’ll hear about:

COACHING //  WE START MONDAY!

⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

Hey love, today's episode is loaded with journaling prompts to help you start being more you.  I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel.

You'll hear about:

COACHING // 

⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

 Hey love, in today's episode I'm walking you through how to create a simple, 2 part journaling practice to really grow your confidence.  I'll also share with you a few top tips to create a consistent practice!  

At the end you'll hear about some amazing bonuses being gifted to those of you who save your spot for BLOOM by the end of Sunday, 9/24 as well!

Values List used in the workshop!

COACHING // 

⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

SIGN UP BEFORE 9/25 & GET 10% OFF THE PROGRAM, A 60 MINUTE BREAKTHROUGH CALL & 5 DAYS OF INDIVIDUAL VOICE/TEXT COACHING WITH DEVONEY!

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

Join me for Day 2 of ACTIVATE on 9/22: CREATE A SIMPLE JOURNALING PRACTICE TO REWIRE YOUR BRAIN & EXPLODE YOUR CONFIDENCE ⚡️

Sign up HERE!

Join LIVE for the chance to win a cash prize or a $333 coaching credit!

Values List used in the workshop!

COACHING // 

⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

SIGN UP BEFORE 9/25 & GET 10% OFF THE PROGRAM, A 60 MINUTE BREAKTHROUGH CALL & 5 DAYS OF INDIVIDUAL VOICE/TEXT COACHING WITH DEVONEY!

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

In today’s episode, I’ll walk you through a psychology infused process of creating a simple morning routine that you can actually stick to.  

You’ll hear:

Want to create a simple journaling practice that will rewire your brain & grow your confidence?!

Join me on 9/21 & 9/22 for ACTIVATE: CREATE A SIMPLE JOURNALING PRACTICE TO REWIRE YOUR BRAIN & EXPLODE YOUR CONFIDENCE ⚡️

Sign up HERE!

COACHING // 

⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

You will feel self doubt.

You will feel comparison.

You are human - there’s no way around it.

What will set you free from it?!

What will allow you to show up as a badass, confident action taker in your life?!

Giving yourself full permission to feel it.

This will change everything.

Give yourself permission to feel scared. Give yourself permission to doubt yourself.

AND SPEAK UP ANYWAYS.

HAVE THAT HARD CONVERSATION ANYWAYS.

JOIN THE CONVERSATION & SHARE YOUR OPINION ANYWAYS.

Liberation isn’t not feeling self doubt.

Liberation is feeling self doubt & knowing you’re still in charge of your choices.

Tune in for a fresh, liberating perspective on breaking free from self doubt & stepping into your next level of confidence!

Want to create a simple journaling practice to grow your confidence?!

Join me on 9/22 for ACTIVATE: CREATE A SIMPLE JOURNALING PRACTICE TO ACTIVATE YOUR NEXT LEVEL CONFIDENCE ⚡️

Sign up HERE!

COACHING // 

⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

Hey love, I've been having a lot of conversations around "why am I still struggling with these challenges?" "why is this not healed yet?" "how long does this take?" and even "I feel like I'm falling back into old patterns."  First off, you are not alone at all.  These feelings are so natural - the frustration, the doubt... it's all so natural.  In today's episode I'm sharing with you 3 KEY REMINDERS to know in those moments of doubt & frustration to know that you're not alone & that you're right on track.  

Keep going, love.

FREE WORKSHOP 9/22

ACTIVATE: CREATE A SIMPLE JOURNALING PRACTICE TO ACTIVATE YOUR NEXT LEVEL CONFIDENCE

Sign up HERE!

LAST DAY OF BLOOM FLASH SALE!!  

⚡️BLOOM: 12 weeks of psychology infused, faith friendly group coaching to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

 FLASH SALE ON BLOOM THIS WEEK ONLY!!

⚡️BLOOM: My signature, 12 Week psychology infused, faith friendly group coaching experience to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 10/9 & IS THE LAST ROUND FOR THE YEAR⚡️

 MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

GIVEAWAY //

Leave a review of the podcast, screenshot & DM it to me over on IG @freeandwell_!

The first 5 women who do this will be entered into a giveaway for a free 60 Minute Breakthrough Coaching Call!

WORK WITH ME //

⚡️BLOOM: 8 Week psychology infused, Spirit led group coaching experience to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 9/14 & IS THE LAST ROUND FOR THE YEAR⚡️

MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer

Hey love, in today's episode, I'm sharing with you 3 psychology infused, faith friendly tips to support you in those tough moments on your healing journey.  

You'll hear:

GIVEAWAY //

Leave a review of the podcast, screenshot & DM it to me over on IG @freeandwell_!

The first 5 women who do this will be entered into a giveaway for a free 60 Minute Breakthrough Coaching Call!

WORK WITH ME //

⚡️BLOOM: 8 Week psychology infused, Spirit led group coaching experience to activate your next level confidence & step into next level fun, passion & purpose in your life!

FALL 2023 ROUND STARTS 9/14 & IS THE LAST ROUND FOR THE YEAR⚡️

MONDAY MORNING JOURNALING PROMPTS //

Sign up to get a self love, self confidence, mental wellness boosting journal prompt every Monday morning from me!  Sign up here!

CONNECT // ⁠

DM me over on IG & let me know what you thought about this episode!

ABOUT // Devoney is a therapist, life coach and hosts the Free & Well Podcast. She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident. She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS // Recommendations shared in this episode are based on my own personal opinion. No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support. See full disclaimer here. http://www.devoneytaylor.com/disclaimer