Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits

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Save your spot in BLOOM: 8 weeks of stepping into knowing you are enough & growing your confidence - pre sale pricing is live right now for our Spring cohort! ✨

1 Week Deep Dive Coaching Intensive: COMING SOON!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

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ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

Today's episode is a recording of our monthly, live workshop!  We dive into KNOWING YOU ARE ENOUGH.  We talk about some reasons this can feel so difficult, some body based ways to help you grow your sense of self worth & some spiritual insights to support you knowing your enoughness as well.  You'll walk away feeling encouraged & with some practical tools to try out today! I hope you enjoy, friend!

CONNECT //

Join our FB Community

Connect on IG

COACHING //

Join our Monthly, Free, Live Workshop next Wednesday!

Save your spot in BLOOM: 8 weeks of stepping into knowing you are enough & growing your confidence - pre sale pricing is live right now for our Spring cohort! ✨

1 Week Deep Dive Coaching Intensive: COMING SOON!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

CONNECT //

Join our FB Community

Connect on IG

COACHING //

Join our Monthly, Free, Live Workshop next Wednesday!

Save your spot in BLOOM: 8 weeks of stepping into knowing you are enough & growing your confidence - pre sale pricing is live right now for our Spring cohort! ✨

1 Week Deep Dive Coaching Intensive: COMING SOON!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

Journaling Prompts to Try Out:

Set your intention of how many times per week you want to try this out & just start with this one prompt… 

You’re building a muscle, love.  Start slow - this is effective & sustainable.

Previous Episode on Journaling:

Episode 77: Journaling for Rest, Renewal & Breaking Free From the Hustle with Nicole from Journal Junky 

CONNECT //

Join our FB Community

Connect on IG

COACHING //

Join our Monthly, Free, Live Workshop next Wednesday!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

Hey sweet friend, so in our FB Community I recently polled to see what you want on our Monday episodes... drum rollllll... one of the highest votes was for a devotional style episode - so here we are!

For the net few Mondays we're going to have a devotional style episode & I'm so excited.

I do have my certificate in ministry, but I am not an expert in this field... this is me sharing what God is sharing with me, what's been coming up in my time in the Word & sharing it with you.  I hope you enjoy!

Please please share this episode with a friend who'd love it and leave a review if you love the show. I appreciate you so much!

Exodus 14:12-14 NIV:

12 Didn’t we say to you in Egypt, ‘Leave us alone; let us serve the Egyptians’? It would have been better for us to serve the Egyptians than to die in the desert!”

13 Moses answered the people, “Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today. The Egyptians you see today you will never see again. 14 The Lord will fight for you; you need only to be still.”

CONNECT //

Join our FB Community

Connect on IG

COACHING //

Join our Monthly, Free, Live Workshop next Wednesday!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

Hey sweet friend, in today's episode I'm sharing with you 3 powerful affirmations to really start befriending your inner critic.  It's so easy for us to judge ourselves, criticize ourselves & villainize parts of ourselves - emotions, thoughts, experiences but there is healing power in being able to allow them, accept them and befriend them.  I hope you find this episode helpful!

CONNECT //

Join our FB Community

Connect on IG

COACHING //

Join our Monthly, Free, Live Workshop next Wednesday!

Get on the waitlist for the next round of BLOOM!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

CONNECT //

Join our FB Community

Join our Monthly, Free, Live Workshop next Wednesday!

COACHING //

Save your spot in the next round of BLOOM!

TODAY'S THE LAST DAY TO JOIN THIS ROUND!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident!  She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

Hey friend, in today’s episode, I’m sharing with you 4 super practical ways to start growing your self love.  To grow your confidence, you need to invest in your relationship with yourself the same way you invest in the relationships you have with those around you…

You spend time.

You give care.

You check in.

Today, you’ll learn 4 super practical, do-able practices to help you really start showing yourself the respect, love, and care you deserve…

Which in turn will help you as you continue to grow your self love & self worth…

I hope

you enjoy.

CONNECT //

Join our FB Community

Connect on IG

COACHING //

Save your spot in the next round of BLOOM!

We start 1/25!

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident!  She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

COACHING //

Save your spot in the next round of BLOOM - we start 1/25!

🌻(TODAY - 1/18 - IS THE LAST DAY TO GET EARLY BIRD PRICING)🌻

CONNECT //

Join our FB Community

Connect on IG

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to start knowing they are enough & feeling more confident.  She's here to help you stop second guessing yourself & being so hard on yourself so you can start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer

Hey love, in today's episode I'm sharing with you 4 KEY nuggets of wisdom I want to share with you as you start this year.  I'm hoping you'll find this freeing, exciting, and encouraging for you!

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WORKSHOP // 

Sign up for ✨Start Being Kinder to Yourself: 1/18 ✨

COACHING //

Save your spot in the next round of BLOOM (early bird 20% off until 1/18)

THERAPY //

Learn more about therapy with Devoney!

(for California residents only)

SUPPORT THE PODCAST //

Buy Dev a Coffee

ABOUT //

Devoney is a therapist, life coach and hosts the Free & Well Podcast.  She is obsessed with empowering & equipping women with simple, practical psychology AND spirituality based tools to heal their relationship with themselves & start feeling radically confident!  She's here to help you stop second guessing yourself, stop comparing yourself, start being kinder to yourself, setting boundaries & feeling confident AF.

DISCLAIMERS //

Recommendations shared in this episode are based on my own personal opinion.  No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment.  It is all purely for educational purposes and is not a replacement for medical, legal, or mental health advice.  Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.  See full disclaimer here.  www.devoneytaylor.com/disclaimer